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Eating Disorder Recovery Specialists
Eating Disorder Recovery Specialists (EDRS) is a nationwide meal support ..

Often times, traumatic experiences in one’s life can elicit high levels of stress and anxiety, which can lead to destructive ways of ..read more

Allow yourself to let go. Let go of the pain, the feelings of self-doubt, and questions of your self-worth. Allow your eating disorder ..read more

Expressing yourself creatively can help “shift” your thought life. When in recovery, therapeutic exposures are designed to help you ..read more

Everyone struggles with trying to remain in the present moment. With constant social media distractions, planning for the future, and ..read more

Anorexia nervosa can be an extremely debilitating and life threatening disorder if individuals do not seek effective treatment. Research ..read more

For individuals suffering from anorexia and bulimia, the brain plays a fundamental role in their response to food. Although environmental ..read more

About 30 million Americans of all ages and genders suffer from an eating disorder.[1] Even though a large number of people struggle on a ..read more

Whether it is at family mealtimes or holiday gatherings, food has the power to bring loved ones together and can be an enjoyable experience ..read more

Feelings of sadness from life’s difficult moments or from a traumatic event is absolutely normal. However, when feelings of hopelessness ..read more

Depression is rampant in our society. It stems from a combination of social, biological, emotional, and economic factors. It depletes ..read more

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