Hi,Tabitha. It’s Dima,(from Ukraine)Hope you remember me,I wrote you email probably 2 month ago. A few weeks ago I had relapsed so badly. I lost a lot of weight and ( right now I weight 41 kg,which means 82 ponds,my height is 172 cm,5,7 feet). I really scared that I’m gone die of underweight,I cried a lot in this week,I stuck.Help me please. I have some questions which stuck in my head and I don’t know answer for them Ok,let I ask you them 1)how to not compansate food, I’m trying to respond my extreme hunger,but only if I train at least one hour or run on stairs 20 min. 2) After recover ..read more

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[…] & blogs and there’s a few of them that are actually really helpful (looking at you Tabitha & Mia!) – but they’re buried under perfectly curated feeds of smoothie bowls and ..read more

  In this week’s podcast, Tabitha talks Sophia — a person currrently in recovery — about medical use of cannabis in recovery from anorexia ..read more

klep·to·ma·ni·a noun a recurrent urge to steal, typically without regard for need or profit. This is a hard post to have to write. It’s important as shame is a present enough feeling for a person in recovery from Anorexia as it is — thinking that you are a monster because you nicked a small bag […] The post Anorexia and Kleptomania appeared first on Eating Disorder Recovery for Adults ..read more