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The goal of BYouBFit is to provide informational content and guidance to ..
ByouBfit by Byoubfit - 7M ago

Contentment I’m not talking about being complacent, I’m talking about contentment. The state of peaceful happiness. A state in which ..read more
ByouBfit by Byoubfit - 9M ago
I like powerlifting. I like bodybuilding. I like both, therefore I train both. Personally, I believe that they can live in harmony, if ..read more
ByouBfit by Byoubfit - 9M ago
A note I left for my counselor: "Nancy, This morning I reclaimed my power back. My boss, after not talking to me for what felt like weeks, ..read more
Exploring. Finding. Creating. Pushing. Only words I can truly use to describe my current state of being. I am relentlessly exploring. ..read more
ByouBfit by Byoubfit - 9M ago
I live for deep conversation. I personally believe that is where the greatest connections, realizations, "light bulb moments" and the like ..read more
It has been quite some time since my last blog post...let me fill you in on what has been happening, where I currently am at, and where my ..read more
I would be lying if I said this question wasn’t extremely difficult for me to answer. Difficult in regards to the load in which my ..read more

Metabolic Conditioning is a form of high intensity training though the use of structured work and rest periods that focus on a particular ..read more

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