Aromatherapy and Massage Blog
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Provides information about aromatherapy and massage, with a bit of somatics and self care thrown in. It's for people interested in taking charge of their own health and self care. Carol Wiley is a former massage therapist with a deep interest in massage, aromatherapy, somatics, and self care.
Aromatherapy and Massage Blog
3d ago
Ayurveda massage therapy is part of India's tradition. What is ayurvedic massage? Abhyanga oil massage, self-abhy, marma points, and more ..read more
Aromatherapy and Massage Blog
6d ago
Injury massage therapy takes a targeted approach that can help soft-tissue injuries heal faster. Learn more ..read more
Aromatherapy and Massage Blog
1w ago
You can use essential oils for the shower by making steamers, bath gels, and more. Create a relaxing, rejuvenating, or therapeutic bathing experience ..read more
Aromatherapy and Massage Blog
1w ago
Ways to use essential oils for yoga practice include diffusing them during your session, blending a pre-yoga massage oil, and making a yoga mat spray ..read more
Aromatherapy and Massage Blog
2w ago
Using essential oils for emotional healing can help balance emotions, process unwanted feelings, and support your emotional and mental health ..read more
Aromatherapy and Massage Blog
1M ago
How to use essential oils for immune system support, including bay laurel, cinnamon, eucalyptus, frankincense, oregano, and sage ..read more
Aromatherapy and Massage Blog
1M ago
Cape chamomile essential oil (Eriocephalus punctulatus) is an unusual oil that's especially good for relaxation and stress relief. Learn more ..read more
Aromatherapy and Massage Blog
1M ago
Amma massage therapy is more correctly referred to as Anma or traditional Japanese massage. Learn more about this ancient healing technique ..read more
Aromatherapy and Massage Blog
2M ago
Get tips for how to use essential oils for mold removal. Suggested oils include tea tree, thyme, clove, and cinnamon ..read more
Aromatherapy and Massage Blog
2M ago
Somatic practices lead you to focus on your body's internal physical sensations, perceptions, and experiences. Learn more about what are somatic practices ..read more