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The Live Fit Girls
Live Fit with fun workouts and fitness motivation from your trainer, Dean..

Instead of obsessing over the scale, stay motivated by implementing these five other ways to track your progress. It’s time to end ..read more

Looking for the BEST inner thigh exercises for thighs and hips? This at home workout is perfect to tone your inner thighs and target pesky ..read more

Learn the benefits of Pilates and how Pilates can improve your workouts, posture, and your life. Plus, enjoy a FREE Pilates workout video ..read more

These healthy lemon poppyseed muffins are filled with wholesome ingredients, completely refined sugar free, and PACKED with protein! I’m ..read more

Learn the benefits of Epsom salt and how to use Epsom salt in your home, beauty and wellness routine, and even in your garden! I’m pretty ..read more

Sure, booty bands are great for your butt, but they are also great for toning your entire body — here are 5 mini band arm exercises you ..read more
The Live Fit Girls by Deanna Dorman - 8M ago

Can you believe we are already in the 5th week of the #HappyNewYOU Challenge?! Crazy right?? Well the good news is that we still have FOUR ..read more
Happy Sunday Fit Girls! Let’s talk real quick about accountability partners…who’s your?? — besides the amazing ladies over in the ..read more

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