Celebrity photographer Ray Burmiston, who has photographed everyone from Kylie to Kate Moss, Olivia Colman to Jennifer Saunders, turned his lens on the everyday women who make up We Are Fit Attitude (WAFA), a health and fitness club for female members only, aged 45 and above, showing them just how strong they are regardless of their body… The post Lifting the Weight of the World: Celebrity Photographer Ray Burmiston Redefines Strength for Women over 45 appeared first on Your Coffee Break ..read more

The release of The Tortured Poets Department on Friday has seen Google searches for ‘Taylor Swift’ increase 228% in the past week worldwide.  The sleep experts at Happy Beds have designed five bedrooms inspired by Taylor’s iconic albums and eras which will improve sleep by reducing stress and anxiety, promoting relaxation, and reducing heart rate.  Read… The post 5 Taylor Swift Inspired Bedrooms to Reduce Stress and Improve Sleep appeared first on Your Coffee Break ..read more

Just as our skin has cycles, our elements that our skin needs can change. In Traditional Chinese Medicine (TCM) there are five elements: water, wood, fire, earth and metal. Each corresponds with different seasons, emotions, biological functions and energy. It’s believed that each element can influence all of these things, including our skin health and… The post Elemental Herbology: Which Element Will You Choose? appeared first on Your Coffee Break ..read more

Above, left to rightBluebella Lilly Wired Bra Hydrangea Blue £39 Brief £20 Thong £20 at Bluebella.comBluebella Trinity Wired Bra Egyptian Blue £39, Thong £18 at Bluebella.comBluebella Catalina Wired Bra Egyptian Blue/Sheer £39, Brief £20, Thong £20, at Bluebella.com Bluebella has just launched some beautiful blue lingerie styles for Spring/Summer. They range from pretty pastel cornflower shades to deep cobalt.… The post Rhapsody in Blue – New Lingerie From Bluebella appeared first on Your Coffee Break ..read more

Supermodel Kendall Jenner has given us a rare insight into her beauty regime, the only problem her skincare and makeup costs a whopping £670.34.  But if you take out some of the extremely expensive moisturizers, you can get it down to £365, and she also reveals her secret weapon is a £16.20 toning mist.  The… The post Kendall Jenner’s “French Girl Spring” Look Costs £670.34 appeared first on Your Coffee Break ..read more

Are you feeling overwhelmed by clutter? Do you have possessions you don’t use often, but lack the space to store them at home? This guide explores the two main types of storage: self-storage and traditional storage. We’ll compare their pros and cons to help you make the best decision for your needs. Factors to Consider:… The post Self-Storage vs. Traditional Storage Options: Weighing the Pros and Cons appeared first on Your Coffee Break ..read more

Modern Italian seafood restaurant and aperitivo bar, Fish & Bubbles, is now open in Notting Hill, brought to us by the brothers behind Stanley Tucci favourite, La Mia Mamma One of my formative memories of Italian food came on a family trip to a resort on the Ligurian coast. Our beach was 300 steps down from the hotel bar and carved… The post Fish & Bubbles: New Seafood Restaurant & Aperitivo Bar in Notting Hill appeared first on Your Coffee Break ..read more

Today’s work environment can often feel like an overburdened pressure cooker, with deadlines, team dynamics and managing personal lives creating stress for employees. Below are five clever strategies designed to help your team relax, destress and tap into its inner peace. Promote Open Communication Shared problems are half solved. Encouraging your team to discuss any… The post 5 Clever Strategies to Help Your Team Combat Stress appeared first on Your Coffee Break ..read more

Red wine, with its rich flavours and enticing aromas, has been cherished by wine enthusiasts for centuries. Whether you’re indulging in a glass with a gourmet meal or enjoying a quiet evening at home, opening a bottle of red wine is often synonymous with relaxation and enjoyment. However, once that bottle is uncorked and the… The post Unlocking the Mystery: How Long Does Red Wine Last Once Opened appeared first on Your Coffee Break ..read more

Knowing where to get started when preparing the summer garden can feel overwhelming. With many choices of pots, plants, and accessories to choose from, it’s difficult to know where to begin. But everyone can easily create a thriving and bright garden, no matter how big or small their outdoor space is! To help guide you… The post Top Tips to Create a Colourful Outdoor Oasis this Summer! appeared first on Your Coffee Break ..read more