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Catriona Futter | Equip For Life Coac..
Catriona Futter is a Life Coach, Christian Life Coach, and motivational s..
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The question we are considering this week on our foray through the oh-so-common world of procrastination is about committing:  If I don ..read more

Do something for me will you? Take a wee minute and think back to the last time you finished a difficult or challenging task. Perhaps a ..read more

One of the questions I encourage others to ask of themselves most often as a Life Coach is “WHY am I doing what I am doing?“. With ..read more

What would you say is your biggest productivity thief? Let me put it another way. You have a deadline or an important piece of work to ..read more

Last week, I was musing about the importance of starting the year well: by beginning at the end and working backwards.  Humpf, you say. ..read more
How was 2020 for you? No, you have not read that wrong, nor have you done a Sleeping Beauty and slept throughout the entire year.  A new ..read more
A week to go.  In all the little moments of the next few days, as you stop – are aware – cherish – breathe in all that is going on ..read more
What are you seeing this week, as you look about you? There is lots of sparkle, decorations aplenty, shops groaning with an over ..read more
December is here, and we are in the season of Advent. Waiting…anticipating…planning….organising…. …perhaps descending into a ..read more
Oh the irony…talking here about mental decluttering whilst my own brain feels absolutely full to bursting.  Hmmm.  No surprises there ..read more

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