Personality Isn’t Permanent “You can change and recreate yourself into the vision you want to become.” – Dr Benjamin Hardy PhD. Personality isn’t permanent. For years we have been led to believe that our personalities are fixed and permanent. Much research, observation, science and experience tell us differently. In his book, Personality Isn’t Permanent, Dr Benjamin Hardy, demonstrates, that our personalities aren’t permanent. To get the full scoop, please read his book. It will be a life-changing read! Let’s agree that our personalities aren’t permanent for the rest of this article and see w ..read more

Powerful Coaching Conversations Powerful Coaching Conversations. Recently a new client came to see me for a 90-minute Powerful Coaching Conversation. During these sessions, I like to get everything out on the table, I mean everything! In doing this I can fully assess what we are dealing with. I can get to the root cause of the problem. The initial presenting challenge was a lack of motivation. I then looked at all areas of his life, career, health, relationships, family, etc.. Following is a list of the presenting symptoms which have been persisting for over a year: Low motivation at work Wei ..read more

Power Move Habits! “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Will Durant (often attributed to Aristotle)   How can we structure our day so we can maximise our, Priorities Energy Results to strive for excellence in taking the right action steps towards our professional and personal goals? Whether you are a results-driven business professional, a high-performing athlete, or a stay-at-home mother managing the home, we all have busy days with heavy workloads. We have our careers to develop, our family lives to nourish and nurture, and our health needs t ..read more

A Guide to Tackling Tasks Like a Pro: Frog-Fueled Productivity “If you have to eat two frogs, eat the ugliest one first.” – Brian Tracy. Frog-Fueled Productivity: A Guide to Tackling Tasks Like a Pro. In today’s fast-paced world, being productive is key to success. As professionals, we often find ourselves overwhelmed with tasks and responsibilities, struggling to prioritize and manage our time effectively. However, a simple yet powerful strategy can help us overcome procrastination and skyrocket our productivity: eating frogs. We already mentioned part of this concept in our last article, Pow ..read more

Read 100 Books Goal 2024: April Book List Read 100 Books Goal 2024: April Book List. One of my goals for 2024 is to read 100 business, business-related books. Not only do I want to read 100 books in 2024 but I also want to apply certain principles from each book. Knowledge is great but if that knowledge is not applied in our daily lives, how can it produce results? we live in a world of cause and effect so we need to take action. Following is a list of the books I completed in March of 2024 as part of my goal. I read on average 9 books per month until December 2024. March Book List Courage Is ..read more

5 Ways My Coach Supported Me To Grow & Develop 5 Ways My Coach Supported Me To Grow & Develop. Before I started using a regular coach, I wondered, how can a coach help me to develop and grow. All they do, I thought, is talk, and how is that going to help me develop and grow? Now that I have been using coaching services and being a coach for over 20 years, I know exactly how coaching can grow and develop coachees.   5 Ways a Coach Will Support You to Grow & Develop 1. Goal Setting: A coach assists in clarifying and setting specific, achievable goals aligned with the client’s v ..read more

Leadership Communication Training – Unlock Your Leadership Potential with NLP Leadership Communication Training! Are you ready to elevate your leadership skills to new heights? Do you want to master the art of effective communication and influence? If so, I’m thrilled to invite you to join me for an empowering journey of self-discovery and growth in my upcoming NLP Leadership Communication Training! Once Training is complete you will receive an International NLP Prac 1 Certification which is recognised all around the world. As a seasoned NLP trainer and coach, I am passionate about equipping ..read more

My Family & Friends Are Against Me! My Family & Friends Are Against Me! Monday morning I was conversing with an acquaintance who was sharing with me how her family and friends were against her. Upon further dialogue, I discovered, that she shared with them some problems, her goals and plans for the immediate future. Her sharing was received with complicated suggestions, advice and resistance. Because of the response, she was angry and upset and now feels frustrated and more confused than ever. Listen up: We love our family and friends, don’t we? Most definitely we do! We need to under ..read more

Introducing a New Service: Behavioral and Communication Consulting Introducing a New Service: Behavioral and Communication Consulting. As an executive life coach specializing in behavioral and communication coaching for C-suite executives, I am excited to announce the launch of a new service tailored specifically for companies: Behavioral and Communication Consulting. Drawing upon years of experience working closely with professionals at the highest levels of organizations, I have developed a deep understanding of the behavioral and communication challenges that can impact team dynamics, lead ..read more

How I Became Super Productive In Less Time. How I Became Super Productive In Less Time. Do you have a challenge in focusing on one task to completion? Distractions, dings, bings, bangs, SM noise, poor focus, restlessness etc… Me too, for years I found it very hard to focus on one task to completion. Today, it’s different, I can focus on one task to completion, and repeat it many times a day, with flow and focus. How did I build this psychological muscle to do this? In his book, Flow – Living at the Peak of Your Abilities, Mihaly Csikszentmihalyi PhD, explains in depth about getting into the ..read more