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Life Coach Tips
Life Coaching Tips, CBT Techniques & Self-Help Ideas from Self-Help Autho..
It has been 14 or 15 years since I started providing my "Life Coach Tips" email newsletter and nearly 8 years since I linked it to my Life ..read more
It seems that giving gifts doesn't just make us feel good but also makes us more successful in evolutionary terms. To find out more click ..read more
The last 25 years has seen enormous developments in technology - internet, emails, mobile phones then smartphones, online services and ..read more
Last week my blog post was about the pros and cons of being single, so it seems only fair this week to post about the pros and cons of ..read more
Last week I saw a feature on television citing some research that being single is a financial boon. Whether this is true or not it got me ..read more
With just over a month to go until Christmas, it may be worth spending a few moments to prepare!Here are three questions to reflect on in ..read more
13 November is World Kindness Day!Enjoy your day and if you have time read the link below describing the benefits of being kind and ..read more
This week is International Stress Awareness Week. For information from the UK mental health charity MIND about managing stress click on the ..read more
Faced with difficult choices it can be hard to make a decision on what to do. Click on the link below for a life coaching exercise to help ..read more
The scientist Albert Einstein is reputed to have said that the definition of insanity is doing the same thing over and over again and ..read more

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