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Love. Life. Practice.
Personal Development with Gray Miller. Gray Miller takes a look at the pr..

I used to hate meditation. Raised with a particular version of by-your-bootstraps Judeo-Christian work ethic that idolized “pioneers” ( ..read more

The other night while watching TV, the characters walked into an ambush. They immediately did exactly what you’re supposed to do in an ..read more

I’ve avoided it so far, but I think the time has come to weigh in on the KonMari Controversy about books. In case you’re wondering what ..read more

Who the heck do you think you are? With as much time you spend on social media, that last impulse buy you made because that ad campaign ..read more

As promised, here’s the update on my personal experiment to do more deliberate viewing of television shows. It’s been a week where I’ ..read more

I split my New Year’s Day up between helping out family, watching (intentionally!) the delightfully scary “Bandersnatch”, and taking ..read more

I just got done with one of my Simple Times of Peace (aka “STOP”) where I disconnect from as much post-19th-century-tech as possible. ..read more

Got your resolutions yet? It’s that time of year with pages full of “retrospectives” and “renewed goals” and “how to crush it ..read more

If you read this blog much, you’ll find that I’m usually pretty flexible in my opinions. I’m not one of those “wake-at-3am-to- ..read more

A long time ago, in a more innocent time (the late 90’s) I was struggling to figure out what to do with my life. I’d earned a degree ..read more

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