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<p>Tax season is officially behind us—well, sort of. The Internal Revenue Service (IRS) is beginning to issue tax refunds to those who withheld too much money from their paychecks and to self-employed individuals who overpaid their <a href="https://bestlifeonline.com/never-file-taxes-online-news/" >estimated taxes</a>. No matter how you slice it, taxpayers can all agree that receiving a hefty check in the mail feels like a huge win. And for some people, an oversight from 2020 could mean a refund this year.</p> <p>According to the IRS, the government agency is hold ..read more

<p>For many of us, <a href="https://bestlifeonline.com/marilu-henner-memory-news/" >our memories</a> seem to get just a little bit worse with each passing year. It starts with being unable to remember if you locked the door or unplugged your hairdryer, and then you find yourself forgetting appointments or the name of a new acquaintance. But while we're led to believe this is a universal experience, there are some people whose memories remain sharp even as they age. These "super-agers" seem to remember everything at 80—and science shows that they have a few things in common.&l ..read more

<p><strong>Sandra Lee</strong> is candidly opening up about her experience using <a href="https://bestlifeonline.com/pregnant-women-side-effects-after-ozempic/" >weight-loss drug medication</a>. The Emmy award-winning chef and Food Network star recently revealed to Fox News that she isn't a fan of Hollywood's favorite waist-slimming drug after its side effects left her in bed <a href="https://www.foxnews.com/entertainment/food-network-star-sandra-lee-was-sick-as-sick-could-be-after-trying-weight-loss-medication" >for a week straight</a>. While Lee didn ..read more

<p>It's easy to get bogged down by the negative content on social media, but one area that tends to be wholesome and upbeat is the book world. Whether you're a fan of Bookstagram or BookTok, there's something <a href="https://bestlifeonline.com/home-cozy-without-spending-a-penny/" >undeniably cozy</a> about this corner of the internet—and it's not just the books that make us feel all warm and tingly. Influencers such as <a href="https://www.instagram.com/beachreadsandbubbly/" >Beach Reads and Bubbly</a> often show off their preferred reading locales, from window s ..read more

<p>Maybe you <a href="https://bestlifeonline.com/red-flags-your-friend-is-gossiping-about-you/" >talked about them behind their back</a>, had to cancel plans with them one too many times, or got caught in a lie. Regardless of what you did—you're trying to figure out how to apologize to a friend. Because let's be real: Those two little words alone—"I'm sorry"—usually won't cut it.</p> <p>Before you surrender to a shame spiral, experts say it's important to view this situation as an avenue for personal and relational growth. Hurting someone doesn't mean you're a bad ..read more

<p>Over the years, I've had the privilege of helping hundreds of people transform their lives and <a href="https://bestlifeonline.com/easy-ways-to-lose-weight-by-summer/" >lose weight</a> through practical, scientifically-backed nutrition advice. And as a top nutritionist and the creator of BetterThanDieting.com, I believe in making gradual, healthy swaps in your diet rather than overhauling your entire way of eating. Weight loss should not feel like a punishment but a natural part of a lifestyle that fits seamlessly into your life. That's why I put together these 20 east way ..read more

<p><span>As a nutritionist with more than 20 years of experience helping people like you all over the country meet their health and <a href="https://bestlifeonline.com/weight-loss-motivation/" >weight loss</a> goals, I prioritize sustainable and effective strategies for weight loss with my clients. These 20 eating tips have been instrumental in achieving those goals. And now they can work for you.</span></p> <p><span>By focusing on portion control, nutrient-dense swaps, and mindful eating habits, I've seen firsthand how these approaches can lead ..read more

<p>Booking a <a href="https://bestlifeonline.com/best-all-inclusive-resorts-us/" >getaway</a> starts with finding the right accommodations, and in some cases, the hotel itself is the selling point. If you want to stay by the water, you might immediately think of ocean views, but <a href="https://bestlifeonline.com/best-rivers-us-news/" >rivers</a> shouldn't be overlooked. With luxurious rooms and lobbies as well as incredible scenery, riverside hotels are nestled in isolated valleys and tucked away in cities—you just need to know where to look and book. Guest ..read more

<p>There is nothing simple about <a href="https://bestlifeonline.com/foods-that-make-it-hard-to-lose-weight/" >losing weight</a>—or even maintaining a healthy diet. Between work, family, and life in general, you have enough on your plate, and that's not including tracking the food that's on your <em>literal</em> plate. But if you're looking to keep your diet in check, counting calories can be a great way to help you stay fit or achieve weight-loss goals. While there are some conflicting theories on tracking every little thing that you eat, research has shown that ..read more