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I've been coping with anxiety and depression for around 4 years now and what has been a roller-coaster of emotions is beginning to show a ..read more
“One day you will wonder what was so important that you put off doing the most important things. ‘Someday' can be a thief in the ..read more
We were married for about a year, living in a small rental home when my husband and I sat down to put together a bathroom shelf. It was ..read more
Are you interested in cutting back on alcohol consumption? Alcohol underpins many social situations. It often feels “necessary” to ..read more
In this video Michelle Farris (marriage and family therapist, and anger management specialist) shares her own story about conflict ..read more
Have you ever wondered how the energy of a corporation might affect the output? How might this affect the bottom line? You might be ..read more
The transformative power of meditation, to change minds and change the world… Related Resources Guided Breathing Meditation Audio for ..read more
One of the most important things we can do in our lives is to continuously evolve. In fact, evolution is necessary in all aspects of our ..read more
You deserve many things in life. Here are 3 specific things, and I invite you to live this year with the conviction that these 3 things ..read more
Want peace? In this short video, we talk about your point of power to create peace anytime, anywhere, no matter what is going on… ..read more

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