Thoughts on Life and Love
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A Mental health and emotional wellbeing blog by a Cognitive Behavioural Psychotherapist - Mandy Kloppers. Through this blog, She provides comprehensive support for those seeking help on issues like anxiety, addiction, depression, post-traumatic stress disorder, obsessive-compulsive disorder and psychosis.
Thoughts on Life and Love
6d ago
Act as if No one feels confident 100% of the time. If that’s ..read more
Thoughts on Life and Love
6d ago
You don’t need permission from others to do what you want. Have you ..read more
Thoughts on Life and Love
6d ago
Getting help is a big step toward mental health and personal development. But ..read more
Thoughts on Life and Love
6d ago
Depression is a serious mental illness that can have long-lasting results on a ..read more
Thoughts on Life and Love
6d ago
The hidden cost of depression is far worse than most people realise. Due ..read more
Thoughts on Life and Love
6d ago
If you want to get wealthy, get used to being uncomfortable. Now, I ..read more
Thoughts on Life and Love
6d ago
Making positive changes in your life is a life-changing process that calls for ..read more
Thoughts on Life and Love
6d ago
Hoarding might seem like a niche condition that you’d never encounter. However, statistics ..read more
Thoughts on Life and Love
6d ago
414% of the UK’s men would not talk to anyone about their mental ..read more
Thoughts on Life and Love
6d ago
Making a change could be the best thing you do for your physical and mental well-being. Self-care is more than just a buzzword. It’s something we all should be practicing each day for overall wellness. While most people consider simple acts of self-care to be things like exercising and getting enough sleep, changing careers could also be a practical and positive way to enhance your personal and professional life ..read more