Reddit » Anxiety Disorders
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Discussion and support for sufferers and loved ones of any anxiety disorder including general anxiety, social anxiety, OCD, acute anxiety, agoraphobia, panic disorder and more.
Reddit » Anxiety Disorders
2h ago
I'm in a crappy work situation where a former friend/co-worker is trying to take credit for all my hard work. It's so exhausting trying to find proof and evidence that you did the work you did because I never would've imagined being in the place I am right now. At the time, I never thought to record/document everything because I had started this business with friends. I feel so much anxiety and I keep shifting between wanting to roll over and give them everything because the anxiety is suffocating and the other part of me feels so disrespected, it's a hill I want to make my bed on. I feel lik ..read more
Reddit » Anxiety Disorders
2h ago
Hey guys. Over the past month and a half, i have experienced many symptoms that make me feel like sonething’s horribly wrong. Ive been twitching all over, have developed tons of floaters, visual disturbances, and have been very tired. I’m getting blood drawn tomorrow. Just wantef to see, is anyone in the same boat as me? Has anyone been fine after experiencing these? Im at my lowest right now.
submitted by /u/entity09-
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Reddit » Anxiety Disorders
2h ago
Hello all,
This is a vent and a call for help if you're comfortable giving it. I hope you're doing well:
Do you know who you are? What you are? What you aren't?
I am extraordinarily anxious and lost these days. Sometimes I see myself as a good person: smart, thoughtful, compassionate, clever. Other moments I get really scared and self-conscious: Am I actually really a bad person? Am I actually toxic? Do I deserve to feel lonely? Do I lack what it takes to share my life with people? Is it actually impossible for me to feel better? To be human? How could I possibly trust that I'm not just buste ..read more
Reddit » Anxiety Disorders
2h ago
I have severe anxiety over getting older, and wasted time. Age 12 to 21 I was stuck in a horrible relationship with a guy who was 40. He controlled my entire life and I look back and I'm so sad. I didn't get to live.
I'm almost 30 and I feel like my life is coming to an end and my entire life was wasted. I can't sleep because it's all I think about and it makes me cry. Please I need advice or something ??
submitted by /u/babyishravioli
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Reddit » Anxiety Disorders
2h ago
Hi all,
For context, I'm a 17-year-old still in high school and living with my parents. About 2 years ago I was diagnosed with depression and anxiety, and I was prescribed medication to treat it, which has worked relatively well. I also began therapy shortly after that, which I stopped about six months ago as I felt my life was in a good place and there was no point in me going to therapy.
Over the last couple of weeks, I have become extremely anxious about an intruder being in my house, so anxious to the point that I check every possible place someone could hide in my house multiple times be ..read more
Reddit » Anxiety Disorders
2h ago
What's something that you do that stops those thoughts dead in their tracks?
submitted by /u/schergburger
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Reddit » Anxiety Disorders
2h ago
I came to the Realization today that i have to accept my anxiety for what it is. the more i feel like i need to be “normal” and i need to be actively aware of my body at all times. i just took the defeat! and im feeling so much better. letting my body feel the anxiety and just accept that it comes and goes. i’ve never not survived a panic attack, or the iky symptoms i have after. so i told my body while i was out shopping, come because i know that ill be fine because ive lived in the same city my whole life, nothing is going to happen and your over reacting.
it’s hard but it’s something that ..read more
Reddit » Anxiety Disorders
5h ago
I haven't slept for about four days because of my anxiety. This is the worst it has been; my mind feels like I'm obsessed with thinking about it and then it happens while I'm just lying there. Because of my lack of sleep, my anxiety is getting even worse. My body is so tired and I'm struggling with things. I don't go to therapy, but tomorrow I'm going on a trip to see my long-distance boyfriend. I just hate that I'm having this constant stress cycle which mainly occurs at night. I've tried putting on music, putting on a movie/show, tried playing a game to calm my mind. I feel like I have to f ..read more
Reddit » Anxiety Disorders
5h ago
So I’m having a recently new bout of anxiety. I’ve been on Lexapro for a while now and it’s worked great until recently. My newest trigger is my heart rate, which can go from 70-110. I’m extremely out of shape from being an introvert and working a desk job for the past 7 years. Went to see the Dr and he prescribed Zoloft since the Lexapro was making me hyper focused on my heart rate and also prescribed 25mg of Metoprolol to help with the anxiety and bring my heart rate down so I possibly wouldn’t have any triggers there.
My only thing is now I’m scared to take the Metoprolol since it can affe ..read more
Reddit » Anxiety Disorders
5h ago
got bloodwork done at the hospital 3 days ago & i noticed my wbc are getting low each time i get bloodwork (they were flagged low on march 7 & march 26). my rbc were low as well for the first time (only march 26) & my neutrophils were too. ER dr didn't mention this to me, i'm concerned and i know i should make an appointment with a haemotolagist but i don't have insurance i constantly have to pay to make sure my health is okay. i'll make that appointment but i know the wait is gonna be long & im gonna worry the entire time. im mostly worried about a type of blood cancer. idk i ..read more