6 Ways to Improve Brain Health Naturally
Hotze Health & Wellness Center - Anxiety
by Hotze Health
6M ago
Maintaining optimal brain function is crucial for a healthy life. Your brain is the control center of your body, responsible for everything from memory to thought, emotion, motor skills, vision, breathing, and more. Are you worried about brain fog, mental decline, dementia or the onset of Alzheimer’s? The good news is that there are lifestyle choices and natural solutions that can have a profound impact on your brain’s vitality and performance. Today we are going to share with you 6 ways to improve brain health naturally. As you may know, September is Alzheimer’s Awareness Month. The Alzheime ..read more
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Top 5 Hormone-Related Questions from Women
Hotze Health & Wellness Center - Anxiety
by Hotze Health
11M ago
Hormones can be a confusing thing for many women. How do you know if you need them? What do your symptoms mean? Is this just a part of aging? Does having a hysterectomy or childbirth affect your hormones? Which hormones do you need? What kind of hormones are best? We want to address the top 5 hormone-related questions we hear from women. This may be able to help you find some of the answers you have been searching for.  When your hormones are at their optimal levels, everything in your body works right and you feel great.  You have no symptoms. It’s when you start feeling tired, havi ..read more
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4 Things Every Mom Should Know
Hotze Health & Wellness Center - Anxiety
by Hotze Health
11M ago
Mothers have a very special place in our life.  Not only do they give life, but they also give us all their time and energy to make sure we are taken care of. They are always there for us.  They put their family first. We want to make sure that our moms are being taken care of, too. Being leaders of the Wellness Revolution, we want to offer some valuable health tips about some very common symptoms that women experience that every mom should know. 4 Things Every Mom Should Know 1. Are you suffering from anxiety and panic attacks? These feelings are very uncomfortable and can interfer ..read more
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Help in Overcoming Stress and Anxiety
Hotze Health & Wellness Center - Anxiety
by ps1282
11M ago
The post Help in Overcoming Stress and Anxiety appeared first on Hotze Health & Wellness Center | Houston TX Hormone Replacement ..read more
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8 Key Factors for Optimal Women’s Health
Hotze Health & Wellness Center - Anxiety
by Hotze Health
11M ago
Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum depression? Are you a college student with terrible fatigue, PMS and difficulty concentrating and focusing on your studies? Do you suffer with allergies, asthma or painful recurring sinus infections? Do you have yeast infections and bloating, constipation and heartburn? As women, we can experience a number of different health symptoms as we go through life. You could feel great up until you enter your 30s or 40s, or your symptoms could start as e ..read more
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Top 5 Hormone-Related Questions from Women
Hotze Health & Wellness Center - Anxiety
by Hotze Health
11M ago
Hormones can be a confusing thing for many women. How do you know if you need them? What do your symptoms mean? Is this just a part of aging? Does having surgery or childbirth affect your hormones? Which hormones do you need? What kind of hormones are best? When your hormones are at their optimal levels, everything in your body works right and you feel great.  You have no symptoms. It’s when you start feeling tired, having menstrual cramps or hot flashes, mood swings, anxiety, weight gain, migraines, and so on, that you know something’s not right. You know that your hormones will change w ..read more
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Common Causes of Depression, Anxiety, and Brain Fog in Women
Hotze Health & Wellness Center - Anxiety
by Hotze Health
11M ago
Some of the most common symptoms that women experience as they get older are related to brain function. It can become difficult to concentrate or focus. You may become increasingly forgetful.  Anxiety and depression can take over your life. If you haven’t already heard, the decline in your hormones as you age is a common culprit.  The good news about that is that you can do something to correct it, naturally, without having to be put on a psychotropic drug that has negative side effects. Here are common causes of depression, anxiety, and brain fog in women: Depression Did you know t ..read more
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IASIS Neurofeedback for Anxiety, Depression, Insomnia, ADHD
Hotze Health & Wellness Center - Anxiety
by Hotze Health
1y ago
In this podcast transcription blog and video, Dr. Steven Hotze discusses IASIS Neurofeedback with Jason Gourlas, MPAS, PA-C. This is a new modality that we are offering at the Hotze Health & Wellness Center. IASIS Neurofeedback has been shown to provide relief from conditions typically associated with brain dysfunction, such as anxiety, depression, sleep issues and difficulties with focus and concentration. You don’t want to miss this! Podcast Highlights: 1:02: He also brings to our practice a new treatment modality, a neurofeedback…and it is called IASIS, which is a Greek term for “heal ..read more
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8 Key Factors for Optimal Women’s Health
Hotze Health & Wellness Center - Anxiety
by Hotze Health
1y ago
Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum depression? Are you a college student with terrible fatigue, PMS and difficulty concentrating and focusing on your studies? Do you suffer with allergies, asthma or painful recurring sinus infections? Do you have yeast infections and bloating, constipation and heartburn? As women, we can experience a number of different health symptoms as we go through life. You could feel great up until you enter your 30s or 40s, or your symptoms could start as e ..read more
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Natural Solutions for Mom’s Top 7 Health Symptoms
Hotze Health & Wellness Center - Anxiety
by Hotze Health
1y ago
This Mother’s Day, we want to take time to celebrate all the moms out there. As a mom, we appreciate all you do.  You are busy taking care of everyone in your family. You take the kids to school and all their activities, help them with their homework, go to work, cook dinner, clean the house…and the list goes on and on.  This Mother’s day, we want to offer some solutions that can be helpful to YOU. You may begin to experience certain health symptoms that make it more difficult to do everything you need to do.  We are going to shed some light on the underlying causes and na ..read more
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