"You know that you're abused when you're continuously feeling disrespected, unsafe and controlled."| Dr Friedemann Have you ever wondered whether you are currently in an abusive relationship? Maybe your family and friends told you that how you are treated is not ok. But no matter how much pain, disappointment or anxiety your partner causes you, you haven't found that clarity or strength to admit to yourself that it is time to either make a big change - or end the relationship. Why is that? My hope with this episode is that you will gain the clarity and courage to take your power back an ..read more

"Setbacks can lead to new beginnings if you know where to look and how to reframe your perspective". Hilary DeCesare   Wouldn't it be nice if life would always go our way? If we could have what we want - predict what will happen - and always feel happy and safe?  Unfortunately, this is not the case - life is full of uncertainties, surprises, and even major setbacks.  What do we do when things are not working out?  When aspects of our lives seem to fall apart - relationships, work, health, do we roll over and give up? Or do we find a way to reboot? The idea of rebooting ma ..read more

With Valentine’s Day just around the corner, let me ask you: Are you satisfied with how your relationship with your beloved is going? Or is the spark gone, and you’ve turned into pleasant roommates – or effective co-parents instead? Do you want to get your love life to another level, but you just don’t know how to get there? Having been together with my wife Danielle for 23 years, I have found that a relationship needs time, attention, and care all year round to deepen and grow. So what can you do to make your relationship better? Remove your invisible boundaries: One of the blindspots many ..read more

Do you struggle with losing weight? Have you tried everything? Done the programs, got a personal trainer or maybe even hired a nutritionist? You have disciplined yourself and tried your best to follow through, yet the weight is holding on. …all because somehow you find yourself back at the freezer, sneaking in some ice cream, having your cookie jar in your lap at night when nobody's watching or going to the drive-thru after work for a snack that calorie-wise could just be a meal. Why do we do that?  I believe the problem with losing weight is not so much to do with forcing our ..read more

ABOUT THE GAME Ballads of Hongye is a city-building game that combines innovative gameplay with building strategy to showcase the art of ancient oriental architecture. Hongye has been ignored by the emperor for a long time, and you have been tasked with resurrecting him! Ensuring profits and stable growth is the key to Hongye’s revival. Every choice you make will affect your destiny as well as the land you rule. A small decision made in a split second can lead to a completely unexpected event. You must fulfill council requests, manage your advisors, lead your people, and constantly develop an ..read more

Do you believe that your anxiety holds you back from having healthy romantic relationships? You may have told yourself that you are flawed and broken and that, therefore, nobody wants to date you, let alone be with you. Or that you won’t measure up and aren’t worthy of true love and have to settle for anyone willing to accept you. Like so many people I work with, you, too, may struggle not to identify yourself with an anxiety disorder or OCD, believing these emotional challenges define who you are. The truth is that a diagnosis does not define you but is the starting point for your healing jou ..read more

The Decent One 2014 Watch Movie Online 123movies HD – Watch The Decent One 2014 full movie in HD at 123movies.. A documentary that uses a cache of letters, diaries and documents to reveal the life of SS-leader Heinrich Himmler. You may also visit the website for more related content of movies: 123 Movies Genre: Drama, History, Documentary Full Cast / Actor: Hermann Göring, Adolf Hitler, Tobias Moretti, Heinrich Himmler, Lenz Moretti, Lotte Ledl, Sophie Rois, Florentin Groll, Antonia Moretti, Pauline Knof, Martin Lalis,  ..read more

Although I usually try to avoid generalizations, you probably agree that men are much more comfortable expressing anger than admitting anxiety. They perceive anger as a form of claiming control, which is often based on the role modeling of their parents. But as hard it may be for men to admit, they also worry, fear, and struggle with insecurity and lack of self-worth just like everybody else. And they also experience headaches, insomnia, and physical pain caused by unexpressed, internalized stress. It took me years to understand that my father’s temper was driven by a constant undercurrent of ..read more

“You are not alone.“| James Inner conflict … This is an area of struggle for all of us at one time or another. Did you know that the reason why you’re anxious may be a conflict between 2 parts of your inner-self? One part of you may be ambitious at work, ready to date again, or determined to speak up for yourself. At the same time, another part of you may want to play it safe and stay invisible, living in a comfort zone you built to avoid getting hurt or rejected.  You end up with two opposing sides playing tug-of-war, both working to pull you in their direction. Inner conflicts are much ..read more

“The world needs men to get healthy and show up for the people around them. “| Jamil Anxiety can be a challenge for all of us.  Yet, how we deal with anxiety is very different. Most men have been raised to believe that showing their feelings and, more specifically, fear and anxiety are a sign of weakness.  Therefore, men often have difficulties. This can lead to depression, anger outbursts, and self-medication.        Nearly 1 in 10 men experience depression and anxiety: but less than half seek treatment.        Men are two ..read more