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A Balanced Belly
A Balanced Belly is your one-stop guide to living with gut health issues...
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With a very active nine-month-old and running several blogs, I really really need to get better at meal prep and planning. But I know I ..read more
With a very active nine-month-old and running several blogs, I really really need to get better at meal prep and planning. But I know I ..read more

You know how much I love smoothies. I recently blogged 5 easy to digest dairy free smoothie recipes but sometimes I just don’t have the ..read more

If you’re a regular reader here at A Balanced Belly, you’ll know I love making juices and smoothies. Smoothies are great if you want to ..read more

We all know that drinking plenty (of water!) is good for your health and that we should try, as a guide, to drink 2 litres a day (two and a ..read more

The post Chatting diarrhoea:10 actual things that might help when you’re flaring/ eaten something you shouldn’t or have no bloody clue ..read more

The post 14 new free-from products to try this January appeared first on A Balanced Belly. Welcome back to the first ‘what’s new’ ..read more

The post Pho has launched a gluten-free, vegan menu and it’s actually amazing appeared first on A Balanced Belly. If you’re a long- ..read more

The post 10 things to buy a new mom that she’ll actually use. appeared first on A Balanced Belly. Being eight months into this parenting ..read more

The post The Best Gluten and Dairy Free Recipe Boxes (with discount codes) appeared first on A Balanced Belly. Updated on 1st Jan 2020 ..read more

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