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Local Health Integrative Clinic
Local Health Integrative Clinic offers naturopathic medicine, massage the..
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Local Health Integrative Clinic by Kirstin Jar - 2M ago
Gratitude by Jandy Anderson It is easy to feel grateful for those who support, validate and encourage us. But what about those who judge ..read more

Supporting Your Body Through the Winter Blues by Kelsey Ellis There is no shortage of people who step into my office this time of year who ..read more

Looking for a Whale by Jandy Anderson Standing in the bow of a small ferry, I saw something move in the water. Perhaps it was a whale?! I ..read more

Healing Trauma: Unlock Yourself From the Ghosts of Your Past by Myriame Lyons, RCC Disclaimer: some of the writing below is deemed ..read more

My Friend Dumped Me and I Am Grateful by Jandy Anderson, Dalian Method Facilitator  The root of suffering is attachment. ~ the Buddha It ..read more

3 Steps to Getting Yourself to Counselling by Myriame Lyons With 1 in 5 Canadians experiencing a mental health problem or illness in their ..read more

Speaking in Gibberish for Relationships and Intimacy By Jandy Anderson Sometimes we take ourselves way too seriously. Speaking in ..read more

Honouring Ourselves in The Journey Towards Sustainable Change by Kelsey Ellis, RHN Change is an inevitable part of the human ..read more
Gluten-Free Banana Oat Chocolate Chip Cookies by Kelsey Ellis, RHN Yields: 12 servings Time: 25 minutes Ingredients: 3 Bananas (large ..read more

4 Ways to Gently Boost your Body’s Detoxification System this Spring by Kelsey Ellis, RHN Spring has officially sprung and it has us ..read more

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