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Naturopathic Doctor Tamar Ferreira practices Naturopathic Medicine in Ott..
3 Tests You Need If You Have Heavy Periods in Perimenopause
- 1w ago
It’s something many women have resigned themselves to tolerate and live with, or at least until periods do us part. The heavy periods ..
How to Balance Hormones Using Seed Cycling
- 1y ago
“Doc, I think I have a hormone imbalance.” The majority of the women I see in my practice first come in with some form of hormone ..
Immune-Boosting Warming Socks
- 1y ago
As we head into the thick of winter, spending our time indoors and less time in the sunshine, we can be more prone to those pesky ..
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