Digestion
Dr. Sarah Goulding
by infallible-montalcini
2y ago
Our gut is where we absorb the nutrients that act as building blocks for almost all of our biological processes. It is also where the majority of our immune system is parked, so that we can best identify and eliminate pathogens. The gut can also be an area of great discomfort and annoyance if things ..read more
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Women’s Hormones
Dr. Sarah Goulding
by infallible-montalcini
2y ago
A woman’s body is complex. When her hormones are off, most of the other systems go off as well. An imbalance of hormones can cause an array of bothersome, and sometimes crippling symptoms.  Naturopathic medicine is very powerful for treating women’s health concerns such as: Fertility Pregnancy/prenatal care Menopause Irregular periods Painful periods PMS, including ..read more
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Antibiotic Resistance | how your choices impact global medicine
Dr. Sarah Goulding
by Ottawa Naturopath
4y ago
The best part of having medical training is being able to know exactly when we need medical help. When my […] The post Antibiotic Resistance | how your choices impact global medicine appeared first on Dr. Sarah Goulding Naturopathic Doctor ..read more
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Vitamin D and COVID-19 |
Dr. Sarah Goulding
by Ottawa Naturopath
4y ago
Another news report was released last night referencing the link between vitamin D and an improved response to COVID-19, and perhaps […] The post Vitamin D and COVID-19 | appeared first on Dr. Sarah Goulding Naturopathic Doctor ..read more
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My Top 5 Health Tips
Dr. Sarah Goulding
by Ottawa Naturopath
4y ago
I recently drove back and forth to Toronto to attend a friend’s birth and was able to catch up on […] The post My Top 5 Health Tips appeared first on Dr. Sarah Goulding Naturopathic Doctor ..read more
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Thriving in self isolation | How to stay healthy during a covid pandemic
Dr. Sarah Goulding
by Ottawa Naturopath
4y ago
Working from home can be either wonderful or a recipe for disaster for our health. It eliminates long stressful commutes ..read more
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Hello world!
Dr. Sarah Goulding
by
4y ago
Welcome to WordPress. This is your first post. Edit or delete it, then start writing ..read more
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Why you should supplement with Magnesium
Dr. Sarah Goulding
by Ottawa Naturopath
5y ago
When we look at the big picture of our health it’s really important that we protect our DNA and focus ..read more
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Partner prenatal yoga workshop!
Dr. Sarah Goulding
by Ottawa Naturopath
5y ago
In this 1.5 hour workshop you get to move your changing body, connect with your partner, be immersed in a ..read more
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The most effective ways to curb climate change | QUIZ
Dr. Sarah Goulding
by Ottawa Naturopath
5y ago
Just like everyone else I struggle with what I’m actually doing to prevent climate change. I feel I try more ..read more
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