If you're grappling with high cholesterol levels and seeking a natural approach to manage them, you're in the right place. In this article, we'll delve into the specifics of how to control high cholesterol naturally. We'll address the changes you need to make, the timeframe for results, and other crucial aspects of managing cholesterol naturally.     Understanding Cholesterol Levels Cholesterol testing is a crucial step in assessing one's cardiovascular health. It provides valuable insights into different components, including total cholesterol, triglycerides, HDL (high-density lipo ..read more

Many people who have their blood tested may come across elevated levels of vitamin B12. While vitamin B12 is essential for our health, excessively high levels of B12 in the blood, may indicate an underlying health issue. In such cases, it is important to investigate the underlying cause of the elevated B12 levels. One test that can be used for this purpose is the B12 binding capacity test. In this article, we will discuss the role of the B12 binding capacity test in understanding elevated B12 levels.     When we consume vitamin B12, it is absorbed into the blood stream and eventuall ..read more

Milk thistle, also known as Silybum marianum, is an herb that has been used for centuries to treat liver problems.  It is a natural remedy that is gaining popularity for these potential benefits. Whether you are already taking milk thistle or are considering it, you may be wondering about the benefits that milk thistle can provide.  In this article, we discuss the top three benefits of milk thistle and how it can help support liver health, regulate blood sugar levels, and potentially prevent cancer.     If you want to explore the top three benefits of milk thistle, keep re ..read more

Are you having ongoing thyroid issues?  Maybe you're feeling fatigued and unwell? Maybe your thyroid medication is  going up and down every other month and you can't figure out why that is. Perhaps you recently got diagnosed with Hashimoto's thyroiditis and you want to know what this disease actually is.  In this article, we cover what is  with Hashimoto's Thyroiditis, how does it happen and what's actually underneath this disease known as Hashimoto's thyroiditis.   So if you want to know what to do when you have Hashimoto's Disease, keep reading.  So what is Ha ..read more

Are you a female in your fifties and experiencing hair loss? It could have started abruptly, or been a gradual process. In this video, we'll look at tips to prevent female hair loss after age 50 and how to reverse it if it's already started. We'll examine the causes and solutions of hair loss in females after 50.   Causes Of Hair Loss in Females After 50 Around age 50 is when menopause typically begins for most women.  So menopause is an important factor to consider when looking at hair loss in this age group.  Hair Loss in Females After 50 seems to be linked to a decline in es ..read more

Are you wondering what causes high creatinine levels? Maybe you got a recent blood test and you are looking at some of the things that are flagged as high or low and yours says high creatinine.  Creatinine is a way to measure your kidney function.  In this article, we look at what causes creatinine levels to go up and down and what the actual test is measuring.   So if you want to know what cause high creatinine levels, keep reading.  Causes Of High Creatinine Levels Creatinine is a chemical byproduct of creatine, which comes from muscle tissue.  Mostly, creatine help ..read more

Are you finding that you have high blood pressure which is starting to worry you?  If so, maybe you are asking the question, what causes my blood pressure? In this article, we break down the mechanics of blood pressure and what the main inputs are for raising blood pressure. With this information you can better understand what might be influencing your blood pressure. If you want to understand what causes high blood pressure, keep reading.  Causes Of High Blood Pressure We want to examine some of the causes of high blood pressure.  We will break it down in a simple way, so you ..read more

Does low testosterone lead to hair loss?  Are you starting to lose your hair and wondering if your low testosterone may be a culprit behind hair loss?  In this video, we look at the role of testosterone on hair follicles and hair growth.  If you want to understand the role of low testosterone leading to hair loss, keep reading.  Low Testosterone and Hair Loss Yes, actually low testosterone does lead to hair loss, but not the hair on your head.  Low testosterone does cause loss of hair on the body.  Oftentimes it shows up as decreased hair on the lower legs.  ..read more

Are you having ongoing slight elevations in your liver enzymes?. Maybe you were told it is perfectly normal and you shouldn't worry about it.  In this article we go into some of the details of why that may or may not be appropriate for you. We look at what the optimal levels of liver enzymes are for males and females, so you can better understand what to do for your own health. If you want to know what level of liver enzymes you should be concerned with keep reading.  The Level Of Liver Enzymes To Be Concerned With What level of liver enzyme should I be concerned with? Mainly we are ..read more

Are you being told you have high cholesterol? Maybe you are looking at different ways to approach cholesterol control with diet.  While there is sometimes conflicting information in the media about this, cholesterol control with diet is fairly straightforward to understand.  With just a little bit of effort on your part, most people can control their cholesterol with diet.  In this article,  I will show you how to get a better understanding how to control your cholesterol with diet. If you want to know the secret to cholesterol control with diet, keep reading.  The Im ..read more