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Therese Borchard
Borchard is a mental health writer and activist who primarily focuses on ..
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One June afternoon in between sessions of electroconvulsive therapy (ECT), I sat on my bed in the psychiatric unit of Johns Hopkins ..read more
One of my favorite songs as a young girl was “Be Not Afraid.” I remember singing the lyrics in the shower and whenever I was anxious. ..read more
I want to thank all my readers for the outpouring of support. It has meant more to me than you know. There is so much to say, and I’m ..read more
On the evening of April 29, I sat around a large wooden table with about 20 other pilgrims in the small French village of St. Jean Pied de ..read more
In less than 24 hours, I embark to walk Camino de Santiago, or The Way of Saint James, a 500-mile trek across Spain associated with ..read more
Someone once said that without change there would be no butterflies. Herman Hesse said much of the same when he said, “Some think that ..read more
Virginia Woolf believed that if a woman was to write fiction that she must have money and a room of her own. I would say the same for a ..read more
Although American poet T. S. Eliot didn’t have an advanced psychology degree, I think he nailed the reasons why so many people get ..read more
Therese Borchard by Therese Borchard - 11M ago
When a marriage dissolves, there is legal process that involves steps of grieving the end of the relationship. Signing papers, although ..read more
About once a week I hear the same question from a reader, “What keeps you going?” The short answer is lots of things. I use a variety ..read more

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