Zucchini Ground Beef Casserole is a hearty and delicious dish that is perfect for those busy weeknights. Made with layers of zucchini, ground beef, and a creamy tomato sauce, this casserole is sure to become a family favorite. Zucchini is a versatile vegetable that is often used in Italian cuisine. It has a mild flavor and pairs well with various meats and sauces. In this casserole recipe, the zucchini serves as a low carb alternative to traditional pasta or white rice, making it a healthier option for those watching their carbohydrate intake. This zucchini casserole recipe has a sauce that a ..read more

This Baked hamburger steak recipe is a classic American dish that is easy to make and incredibly delicious. It's perfect for a quick weeknight dinner or a hearty meal for the whole family. These oven-baked hamburger steaks, also known as poor man’s steak, it is very similar to Salisbury steak bake and will surely become one of your favorite recipes. At the end of the day, I just want some classic comfort food without having the extra carbs. This Oven Baked hamburger steak uses simple ingredients  [feast_advanced_jump_to] Ingredients Here is a quick look at what you will need. You ca ..read more

These baked Salmon Sushi Cups are a delicious and unique and fun twist on traditional sushi rolls. They are lower in carbs as we are using Cauliflower Rice instead of the traditional rice used in sushi plus we are placing them in the oven to cook them.  This is a great option for a healthier and lighter meal while still satisfying those sushi cravings for all of my sushi lovers.  This Salmon Sushi Cup recipe are perfect for parties, gatherings or even as a quick and easy quick lunch. They are also customizable - you can fill them with your favorite sushi ingredients like avocado, cu ..read more

One of the juiciest cuts of steak, in my opinion, is the delicious ribeye steak.  This cut comes from the rib area of the cow and is known for its rich marbling and intense flavor. It's a popular choice among steak lovers, and for good reason. The ribeye steak can be prepared in many different ways, but my personal favorite is grilling it to medium-rare perfection. The high heat of the grill helps to caramelize the fat within the meat, creating a flavorful crust on the outside while keeping the inside tender and juicy.  This air fryer ribeye steak recipe takes a slightly different a ..read more

Crispy Cauliflower Bites are a delicious and healthy alternative to traditional fried snacks. These bite-sized pieces of cauliflower are lightly battered and air-fried to perfection, making them a guilt-free snack option that is perfect for any occasion. Having a Keto version of these bites is a bonus for those following a low-carb lifestyle. These cauliflower bites are low in carbs and packed with nutrients and flavor that will leave you feeling satisfied and energized. You can eat these crispy air fryer cauliflower with your main dish or as a game day snack. These delicious bites have the b ..read more

Did you know with just 3 simple ingredients, you can make whole milk Ricotta Cheese? Making your own creamy Ricotta at home is not only easy but allows you to control the quality and freshness of the cheese. Its mild creamy flavor and versatile ingredients can be used in sweet and savory dishes. Plus, it's a great source of calcium and protein. Even better, you don't need to spend the extra money buying store-bought ricotta because you can make creamy homemade ricotta all on your own! This whole milk ricotta cheese recipe is so easy and tastes better than the traditional ricotta. The first ti ..read more

Steak Cubes in Crock Pot is a delicious and easy meal that can be prepared in minutes. A perfect meal for any night of the week that the whole family can enjoy!  The slow-cooking method creates tender and flavorful cubes of steak that are perfect for any occasion. In essence, this is a Beef Stew, just minus the potatoes and carrots as these are high-carb veggies.  This is a crock pot recipe that requires minimal effort and can be left to cook throughout the day, making it a great meal for busy individuals or families. The bite-sized pieces allow for a quick cook time and the crock p ..read more

Are you tired of the same old breakfast routine? Want a quick and easy way to incorporate more protein into your diet? Look no further than this delicious Protein Coffee Recipe! This easy recipe is the perfect start for busy mornings when you don't have time to make a separate coffee and protein shake. Plus, it tastes so much better than that traditional latte you would normally get at the coffee shop.  Protein plays a crucial role in our bodies, helping with building and repairing tissues, making enzymes and hormones, and supporting overall immune function. It also helps keep us full, w ..read more

Keto Brussel sprouts are my favorite vegetable as they are a great low carb vegetable! I love that they are an excellent source of vitamin K and perfect for a low carb diet! When you add some crispy Bacon to them, they make an excellent side dish.   Keto Brussels sprouts are one of the veggies that is in our weekly meals. My kids love them and let me tell you how much of a picky eater my daughter is. When my older kids were younger, they were not a fan of brussels sprouts but I used to tell them I was cooking brains (due to their shape) to make it more fun and appealing to them. They use ..read more

This Spinach and Mozzarella Quiche is a delicious and easy dish that can be served for breakfast, lunch or dinner. It's packed with flavor and nutrients from the fresh spinach and creamy mozzarella cheese.  The best part about is, this is a crustless quiche! As you know crustless spinach quiche is a great recipe for a low-carb meal! There is no better way to have a delicious breakfast! [feast_advanced_jump_to] Ingredients Here is a quick look at what you will need. You can find the full measurements in the recipe card below. Mushrooms Spinach  Large Eggs  Red onion  ..read more