Researchers Reveal How a Nature Walk Improves Attention
Power of Positivity
by Deborah Tayloe
15h ago
Here’s more proof that links better focus and health to nature. Finding peace and enhancing mental focus can be challenging. But, researchers in Utah have found a simple yet effective way to improve attention: a nature walk. This article will explore how this natural remedy boosts your mental faculties. The Science Behind a Nature Walk and Attention A groundbreaking study by the University of Utah involving 92 participants revealed significant cognitive benefits of walking in nature. Using electroencephalography (EEG) to record brain activity, the research showed that a 40-minute wal ..read more
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20 Reasons Conditional Love Breaks Relationships
Power of Positivity
by Deborah Tayloe
1d ago
Here’s why unconditional love always wins. Love is often thought of as the glue that holds relationships together. Yet, when love comes with strings attached, it can do more harm than good. Conditional love, where affection and attention depend on fulfilling certain expectations, can lead to the gradual breakdown of a relationship. Understanding how conditional love operates is crucial, as it helps you realize how the behaviors of your partner are not good for you – or your relationship. Recognizing the Signs of Conditional Love Imagine a relationship where love is given, not freely, but condi ..read more
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20 Lessons People Learn From a Divorce
Power of Positivity
by Power of Positivity
2d ago
Here are twenty key takeaways from almost every divorce. Divorce is often perceived as a challenging life event, one that can bring a myriad of emotions and upheavals. However, it can also be a profound source of wisdom and a catalyst for personal transformation. This journey may mark an end. However, it also signifies new beginnings. It reshapes your understanding of relationships and self-love. Plus, it builds resilience, turning pain into a platform for growth. As you navigate this transition, the lessons you learn can be invaluable, guiding you toward a brighter, more fulfilling future.&nb ..read more
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15 Things Strong Couples Never Do
Power of Positivity
by Deborah Tayloe
3d ago
Here’s what makes the strongest relationships work. The strongest couples, who move through life with an enviable ease and connection, share certain habits. Or rather, they have a distinct lack of some. They’ve mastered the art of being together and thriving together. So, what sets these couples apart from the rest? It’s not just about what they do but also what they consciously choose not to do. Picture a couple that naturally appears to share happiness and understanding. This bliss looks easy, but it doesn’t happen by chance.  Such couples share key characteristics:  A deep respec ..read more
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15 Self-Care Tips for Stay Home Parents
Power of Positivity
by Kristen Butler
3d ago
Here’s why stay-at-home parents deserve self-care! As a stay home parent, you’re familiar with the constant juggling act of managing a household, caring for children, and often putting your needs on the back burner. It’s a rewarding yet challenging role that requires immense patience, resilience, and multitasking skills. However, in this often overly “busy” life, self-care often takes a back seat. The result of chasing kids all day long without a break? Developing feelings of burnout and stress.  The importance of self-care for stay-at-home parents cannot be overstated. It is not just a l ..read more
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15 Reasons to Have a GREAT Morning Mindset
Power of Positivity
by Kristen Butler
4d ago
This energizing morning routine is a game-changer! Waking up to a new day brings with it a myriad of possibilities. How you start your morning can significantly influence your attitude, productivity, and overall well-being. The GREAT morning mindset is an acronym. It stands for:  Gratitude Reflection Exercise Affirmation Task prioritization Each of these morning mindset boosters offers a holistic approach to beginning your day. GREAT is a reminder to start each day with positivity and purpose. Read on to discover the essence of this routine and understand why it’s essential for your suc ..read more
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15 Habits to Prevent Tonsil Stones
Power of Positivity
by Power of Positivity
5d ago
These strategies help stop the formation of tonsilloliths. Have you ever experienced a sudden, unpleasant taste in your mouth or noticed a small, hard lump when swallowing? You might have encountered what’s commonly known as tonsil stones. Though they’re not usually a topic of everyday conversation, tonsilloliths are a relatively common and generally harmless condition many experience at some point. Preventing tonsil stones doesn’t require extraordinary measures. In fact, incorporating simple, everyday habits into your routine can significantly lower your chances of developing them. These habi ..read more
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15 Consequences of Staying in an Exhausting Relationship
Power of Positivity
by Deborah Tayloe
5d ago
Is your partner an energy vampire? Relationships can be the greatest source of pure joy. But at times, they may be our deepest well of despair. It’s a dynamic dance of emotions and experiences. But what happens when that dance feels more like a relentless marathon, leaving you exhausted and drained? Staying in an exhausting relationship can have far-reaching consequences for your emotional well-being, physical health, and overall quality of life. The Balancing Act: Healthy vs. Exhausting Relationships Let’s start by comparing and contrasting a healthy relationship with one that may drain your ..read more
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Child Therapist Michael Vallejo Explains How to Stop A Meltdown
Power of Positivity
by Michael Vallejo
6d ago
Go from meltdowns to milestones by staying positive and celebrating small wins. Staying positive can feel difficult when challenges surround you. If we often focus on the bad, we can have a meltdown. Our perspective — how we view or interpret a situation — can affect our mood.  Seeking out the good, whether small or simple, is important for a happy life! We all have moments of breakdown or difficulty from time to time. But no matter the obstacle’s difficulty, know that setbacks are not permanent. Rather, they can be stepping stones toward growth and accomplishments. Shifting from dwelling ..read more
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10 Signs Someone Is Scapegoating You (and How to Heal)
Power of Positivity
by Chris Butler
1w ago
You don’t have to accept the role of scapegoat. Sometimes, our relationships can turn toxic, manifesting in behaviors like scapegoating. If you’ve ever felt unfairly blamed or targeted in a group setting, you might be someone’s unwitting scapegoat. Scapegoating behavior can happen in almost any relationship. It could be within your family, workplace, or social circle. This article will help you to identify the signs of scapegoating and explore the path to healing and empowerment. What Is Scapegoating? Scapegoating is a complex psychological phenomenon where one person or group projec ..read more
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