Celebrities are often in the public eye and are expected to maintain a certain image. However, just like the rest of us, they can struggle with weight gain and body image issues. In this article, we will take a look at some of the celebrities who have gained weight over the years and how they have dealt with the scrutiny that comes with it. Weight gain can happen for a variety of reasons, from medical issues to lifestyle changes. For celebrities, the added pressure of constantly being in the public eye can also contribute to weight gain. In some cases, celebrities have been criticized for thei ..read more

If you have an eating disorder, it will be a lifelong struggle. Even if you achieve a weight that’s considered healthy for your age and height, there is still the possibility of relapse. It’s not easy to recover from an eating disorder–there are no quick fixes–but there is help out there. Reaching out for professional treatment can help get you back on the road to recovery, and they can offer support every day along the way. As you recover, it’s important to understand why you had the eating disorder in the first place. It can be helpful to talk with a therapist or other support person about h ..read more

The answer is yes. Eating disorders can make a woman infertile in a number of ways. Women with bulimia who have irregular, or absent, menstrual periods often stop having periods altogether due to the stress of having an eating disorder on top of hormonal imbalances. In addition, stress can suppress ovulation by raising levels of the stress hormone cortisol in the body by starving themselves and reducing their weight. Eating disorders can lead to female infertility in a number of ways. Many women with bulimia have irregular, or absent, menstrual periods. Some women even stop having periods alto ..read more

The consumption of fast food by Australian teenager has been a hotly debated topic for many years. With the release of new data from the National Health Survey, it seems that our theories and discussions may have to change. Just how much fast food is too much? Which type of fast food poses more health risks than others? To answer these questions, we need to examine what the NHMS tells us about Australia’s relationship with fast food. Among a range of topics, the survey looks at how often Australian’s eat, what they eat, who they spend most of their time with and how they feel about their healt ..read more

We all know running is a grueling task, but it’s worth it to keep your body healthy and in shape. In this blog post, we’re going to provide you with a comprehensive list of fun ways to incorporate exercise into your daily life and fight obesity. Before we start off, you should get familiarized with how many calories are in a Marathon. Taking it from the  Health Fitness Revolution: A Total Beginner’s Guide to Healthy Eating and Exercise , Some Marathoners eat as much as 10,000 calories each day! It is advised that anyone who runs a marathon should consume a diet of 3,000-5,000 calories. Wh ..read more

An eating disorder is a persistent failure to eat enough, alter the way food is eaten (or not eaten), or resist impulses to remove calories from the body. There are many types of eating disorders, but for this article, we will talk about two: anorexia nervosa and bulimia nervosa. Additionally, we will discuss what causes these disorders and how runners can prevent them. Anorexia Nervosa (AN) and Bulimia Nervosa (BN) have both been around for years, but the media and society at large didn’t start paying attention until the 80s. The prevalence of these disorders increased due to fear–anorexia oc ..read more

Athlete’s foot is a common type of fungal infection that usually affects the feet. This can be caused by wearing tight shoes, contact with fungi in public places, and inappropriate use of footwear. If you’re experiencing these symptoms, it’s important to reach out to a doctor so they can diagnose the issue and provide treatment for athlete’s foot. Athletes foot problems are most commonly seen in active people who spend time on their feet. What are the Symptoms of Athlete’s Foot? The symptoms of athlete’s foot include itching, burning, swelling, and redness around the affected area. The area ma ..read more

As a bike rider fan, if you are trying to determine between road bike Vs hybrid bike, then it can be a quite complex decision between bicycle types. In fact, each bike now comes with its personal characteristic performance and benefits as well. The hybrid bike usually provides more comfort like a commuter bike as well as versatility, whereas the road bikes are like fitness bikes that provide higher speed and effectiveness. However, your priorities must be well described by a form of riding you imagine that you will be doing a lot. This is because; choosing a perfect bike is the most essential ..read more

Body image may be the western world’s ugliest export. Images of thin, toned women and hyper-muscular men are conveyed via television, magazines, movies and the internet to the global market. The ideal dictated by the mass media is virtually impossible for people to achieve without excessive dieting, excessive exercise, or both. As a result, cultures that used to regard bulk as a sign of wealth and success now have a growing prevalence of eating disorders. Back home, body image dissatisfaction is increasingly recognised as an important target for public health action. Research evidence links bo ..read more

It is estimated that 9% of the population of Australia has an eating disorder. Eating disorders can affect all ages, but typically peaks in adolescent years. Research on the prevalence in eating disorders in Australia show that it is the third most chronic illness among young females, and is the second leading cause of mental illness. In adults, less than 50% recover within five years of diagnosis, but in children, evidence based treatments, such as the Maudsley Model improve recovery rates up to 70% after 12 months, and 90% after five years. Early diagnosis can improve outcomes and reduce com ..read more