Mindful Defense
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Mindful Defense is effective self-defense training for all skill levels regardless of age, gender or physical ability. Training seminars are held throughout the year.
Mindful Defense
10M ago
Protecting children from online predators is an important concern for parents and guardians. Here are some steps you can take to help safeguard your children:
Communication and Education: Establish an open and honest line of communication with your children. Teach them about online safety, the potential risks, and how to recognize and handle suspicious behavior.
Supervision and Monitoring: Keep an eye on your children’s online activities. Place computers in common areas of the house, such as the living room, where you can easily monitor their online interactions. Install parental control ..read more
Mindful Defense
10M ago
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Introduction
In our modern society, personal safety is a paramount concern. While it’s important to be kind and courteous, we must also remain cautious when dealing with strangers, particularly when they unexpectedly show up at our doorstep. Whether it’s a solicitor, a delivery person, or someone with ill intentions, knowing how to handle these situations is crucial. In this blog post, we will explore some essential guidelines to help you ensure your personal safety when faced with an unexpected visitor.
Evaluate th ..read more
Mindful Defense
11M ago
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Introduction
In an unpredictable world, personal safety has become a paramount concern for individuals of all backgrounds. Thankfully, various self-defense methods and tools are available to help ensure our protection. One such tool that has gained significant popularity is pepper spray. This non-lethal and easily accessible product has proven to be a reliable companion in times of danger. In this blog, we will explore the benefits of pepper spray for self-defense and why it is an invaluable tool for personal safety ..read more
Mindful Defense
11M ago
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Introduction
Running is an invigorating and empowering activity that provides numerous physical and mental health benefits. However, it’s crucial to prioritize personal safety, especially for female runners who may face unique challenges. By following a few essential safety tips, female runners can enjoy their workouts while ensuring their well-being. In this blog post, we’ll discuss the top five safety tips that every female runner should keep in mind.
1. Plan Your Route Wisely
One of the most important aspects of ..read more
Mindful Defense
11M ago
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Introduction
In an era of advancing technology and increasing concerns about home security, investing in a reliable and effective home security camera system has become a top priority for many homeowners. However, with the myriad of options available in the market, selecting the right system can be a daunting task. To help you make an informed decision, we have compiled a list of essential factors to consider when purchasing a home security camera system.
1. Purpose and Coverage
Before buying a security camera syste ..read more
Mindful Defense
1y ago
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When it comes to storing firearms for self-defense purposes, many gun owners opt for bedside safes that can be accessed quickly in case of an emergency. One popular type of bedside safe is the fingerprint or biometric safe, which uses a fingerprint scanner to grant access to the safe’s contents. While these safes offer convenience and security, they also have several disadvantages that gun owners should consider.
False Positives and False Negatives
False positives and false negatives are a concern with any biometri ..read more
Mindful Defense
2y ago
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Many people often wonder if wasp spray is a suitable self-defense option. In fact, some even carry it for that sole purpose. However, this is really not a good option. It can be both ineffective for self-defense and lead to serious legal trouble. On top of this, there are far better alternatives that are easily available to the average consumer such as pepper spray and mace. Listed below are 8 reasons why you shouldn’t use wasp spray for self-defense.
There is No Evidence that it is Effective
Wasp spray has never b ..read more
Mindful Defense
4y ago
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Overview
For decades, not much had changed in regard to pepper spray products available for personal protection. However, everything changed in early 2019. Plegium released its Smart Pepper Spray, a Bluetooth-enabled personal protection device with a free app for both Android and iOS. When deployed with the press of one button, five functions are activated. Pepper spray is deployed, an alarms sounds, an LED strobe light flashes, emergency contacts receive phones calls to let them know you’re in trouble, and those sa ..read more
Mindful Defense
4y ago
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Overview
Being a responsible gun owner who is an asset to society takes commitment. A commitment starts prior to the purchase of your first firearm. Here are things to consider when buying your first weapon system for self-defense.
Do Your Research
Gun owners are passionate about their second amendment rights and ..read more
Mindful Defense
4y ago
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Overview
I know. We are being flooded with advice on what to do to stay safe during the coronavirus pandemic. Howev ..read more