Last First Date | Hope & Confidence to Love Again
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Expert dating and relationship advice for women over 40. Become the high value woman who attracts the high value man.
Last First Date | Hope & Confidence to Love Again
1d ago
If you want a deeper connection with your partner, listen to this podcast episode with Bryan Reeves. Elevate your relationship today!
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Bryan Reeves is back on the podcast, talking about cultivating a deeper connection with your partner. A former US Air Force Captain, he is an internationally renowned Author and Life/Relationship Coach with a current focus on supporting men to have better lives and relationships. His viral blog has been read by over 50 million people worldwide. He’s the co-founder of “Elevate Your Relationship,” a live coaching program for men ready to improve their relations ..read more
Last First Date | Hope & Confidence to Love Again
4d ago
Are dating apps soon to be a thing of the past? Are they in their flop era? Here are my thoughts about dating apps today.
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Are dating apps in their flop era? There’s been a lot of talk in the news lately about the decline of dating apps, and some have even been sued for their addictive nature. Are dating apps a thing of the past? Maybe. The apps are going through a crisis of public perception. People are feeling done with the whole thing. Let’s discuss!
Are Dating Apps in Their Flop Era?
I’ve been using dating apps off-and-on for the past five years. I’m finding the selection to be wor ..read more
Last First Date | Hope & Confidence to Love Again
1w ago
Rachel’s ex-husband was a cheater. She wants to know how to trust again. Listen as I coach her on the podcast.
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How do you trust again after infidelity? In this podcast episode, I coach Rachel, someone I had never met before, for a one-time session to discuss how to trust again after being cheated on. She was married eleven years to a man who cheated several times. Trust was betrayed, he left her for the other woman, and the divorce was final last summer. She feels she dated too soon, but she got some validation that she was still attractive and dateable. But what about the man she’s seeing ..read more
Last First Date | Hope & Confidence to Love Again
1w ago
Are you in love or seeking validation? In this video, you’ll learn the difference between a healthy attraction and an unhealthy one.
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You’re dating someone who blows hot and cold, and you’re trying to win them over. You believe they would love you more if you improve yourself just a little bit more. Maybe you think you’re in love with them, and they just needed to see how amazing you are. Are you really in love, or are you seeking validation?
Are You in Love or Seeking Validation?
Many people who are dating are seeking validation, not love. What’s the difference? 2 Types of Validation ..read more
Last First Date | Hope & Confidence to Love Again
2w ago
What does it mean to be secure in love? My podcast guest, Madeline Charles, reveals her secrets to being more secure to find lasting love!
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Blending her professional experience as a licensed psychotherapist with intuition, Madeline Charles shares equal parts practical and spiritual guidance to support women in creating sexy, secure relationships.
In this episode of Last First Date Radio:
How to define being secure in love
Why being secure in love is important for a thriving relationship
What it looks like when someone is not feeling secure in love
The 3 keys to a secure way of relating
Uniq ..read more
Last First Date | Hope & Confidence to Love Again
2w ago
You had a great first date. Now you’re obsessing over this person, and you can’t wait to see them again. Slow down! Here’s why…
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You finally meet someone amazing, someone who seems like they’re your perfect match. The attraction is off the charts. The conversation flows. You leave the date with a kiss goodnight and a big smile on your face. You’re obsessing, you can’t get this person out of your mind. You can’t wait to see them again. You might have met the “one” – or maybe not. Obsessing after a great first date? You’re not alone. And it’s important to not get carried away after that initia ..read more
Last First Date | Hope & Confidence to Love Again
3w ago
How do you move on after infidelity? Can you repair your relationship? My podcast guest, therapist Lisa Brateman, has the answers!
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If you’ve ever experienced infidelity, it can be hard to recover. My podcast guest, Lisa Brateman, LCSW, is a psychotherapist, relationship specialist, public speaker, and media commentator with more than two decades of experience. She’s also the author of “The Courage to Walk Away: Move on After Infidelity by Mourning What You Lost, Identifying Your Relationship Needs, and Empowering Yourself for the Future“. She offers individual, couples, and group therapy in ..read more
Last First Date | Hope & Confidence to Love Again
3w ago
What’s the difference between having high standards and expectations in dating? They’re both important. Here’s why…
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It’s important to have both standards and expectations in dating. What’s the difference between the two? How can you create clear and realistic standards, and how can you manage your expectations so you don’t get hurt?
The Difference Between Standards and Expectations in Dating
The Difference Between Expectations and Standards
Expectations are what we impose on others, and standards are what we hold for ourselves.
Standards in Dating
Our standards signify the way ..read more
Last First Date | Hope & Confidence to Love Again
1M ago
“Help me find love”, says my podcast guest. Listen as I help Beth focus on the right type of “work” so she finds her romantic match.
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Beth wrote into the podcast: “I’m fifty-four-years-old and have been divorced for five-and-a-half years. I’ve had two long-term relationships and several others that have fizzled out for one reason or another. This last round of online dating, I thought I was very intentional. I found one man who had all the qualities I’m looking for, and we had lots in common, but the attraction was mediocre and did not grow much in the two months of dating. I just ended thin ..read more
Last First Date | Hope & Confidence to Love Again
1M ago
Do you feel love or lust? In this video, you’ll discover 5 ways to tell the difference so you can have healthier relationships.
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Are you falling in love or lust? How can you tell the difference? There are several scientifically-backed ways to figure this out early on. In this video, I share five of the top ways to discover if it’s love or lust.
What is Lust?
Lust is an intense attraction to someone. It can help us forge a deep physical and sexual connection, which is essential in a romantic relationship. It can also be emotionally dangerous, especially when we’re projecting what we want to ..read more