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Purehealth Clinic | TrulyGlutenFree
My aim here is to give you options. Whether you want to improve your heal..
I know sometimes finding quick, satisfying and healthy grain and dairy free - truly gluten free - snacks is not easy - especially when you' ..read more

"inside the monolith of gluten avoidance lurk multiple, nuanced conditions" Elena Verdù, a gastroenterologist at McMaster University in ..read more

People very often imagine that all coeliac disease sufferers are the same. I can tell you from clinical practice that the symptoms in women ..read more

A useful run-down from my former homeopath, Karen, on useful remedies to have in for coughs, colds and Wintery nastiness. Some of these I ..read more

Great piece from Dr Kharrazian today on email which gives me my latest gut tip for you. (If you missed any, you can catch up here). Is your ..read more

OK, so here is Gut Tip #4 for you if you are following the series. Many people take probiotics to help their bacteria balance, to establish ..read more

As promised, here is tip number 2 in my Gut Tips series as I go through my Kharrazian course on Gut Mechanisms. Don't Forget Low Stomach ..read more

Having said we would never update this TGF Master List again, Christine and I have updated it every few months and now decided to overhaul ..read more

I'm pleased to announce today that, as well as Supplement Woman, Christine, we now have Food Woman, Debbie, on the Purehealth team! I am ..read more

Great new book out today for those of you who are histameanies. Ninety-five recipes for histamine intolerance, all of which, knowing ..read more

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