Introduction When it comes to the question of whether cheese is vegan, the answer is generally no. Cheese is typically made from animal milk, which goes against the principles of a vegan lifestyle. However, there are now numerous alternatives available that allow vegans to enjoy cheese-like flavors and textures without the animal cruelty. Vegans Avoid Consuming Cheese One of the main reasons why vegans avoid cheese is because it is derived from animals. This means that the production of cheese often involves the exploitation of cows and their calves. Mother cows endure a lifetime of physical a ..read more

What is Yerba Mate? Well, this is a herbal tea made from the leaves and twigs of a particular plant called Ilex paraguariensis. You can buy it from different places around the US, Particularly Walmart and Amazon. It has been seen as an ancient ritual to enjoy this tea with friends, but it also has some fantastic health properties such as anti-inflammatory and cholesterol-lowering compounds. Overall, this is a great little addition to your diet. But where can you get Yerba Mate over the counter? Can you buy it at a grocery store or do you have to get it from specialist wholesalers? Well, we’ve ..read more

Donuts are sure to be a hit with anyone. These scrumptious pastries and cakes are popular all over the world, but especially in the United States of America, where a lot of fast food restaurants that specialize in serving these sweets have opened up in recent years. If you are considering adopting a vegan way of life, you are probably curious about whether or not you will be able to continue eating donuts. Are doughnuts one of the many things that, tragically, don’t work with a vegan diet?  The answer to this question depends on the shop that you get your donuts from. You can, of course ..read more

Have you recently gone vegan and want to know what you can eat at Subway? Or are you looking to enjoy a plant-based lunch from time to time and want to know what your options are? No matter what your reason is, we are here to help!  Figuring out what you can eat as a vegan in Subway can be tricky. While lots of options sound tasty, they aren’t available everywhere. The plant-based meatballs launched in 2019, were available for a limited time only, and not in every store! So what can you have in Subway?  Well, that’s what we are here to tell you! Keep reading as we break down all the ..read more

Andes Chocolate Mints are small, rectangular chocolates that have two chocolate layers with a mint layer in the middle. The company’s emblem, which consists of the word Andes inscribed within a graphic of snow-capped peaks, is typically emblazoned on the candies’ green foil packaging. They were introduced in 1950 and were created in Delavan, Wisconsin, by Tootsie Roll Industries. We aim to answer the question “are Andes Mints vegan?” along with other frequently asked questions about Andes Mints in this complete guide. Andes Mints Ingredients A typical Andes Mint contains the following ingredi ..read more

You may be shocked to discover that most marshmallow manufacturers are not vegan. In fact, they aren’t even vegetarian! The reason for this is that marshmallows tend to contain gelatin. This protein is made from animal collagen. It is typically extracted by boiling body parts to create a translucent thickening agent. Luckily, some marshmallow brands on the market are suitable for vegans and vegetarians alike. To help make your shopping experience simpler, we have listed some of the best vegan marshmallow brands. Why Do Marshmallows Contain Gelatin? Most marshmallow brands contain gelatin beca ..read more

As a vegan, you’ll likely already know the struggle when it comes to ordering food out. You can go to countless restaurants and they may not even have suitable vegan options, or they will say they are vegan, but they could have some sort of animal component in them such as honey or meat broth.  You have to be super careful when going out to eat, or you may even just prefer to stay home as it’s the safer option. With our guides, you can find out exactly which restaurants have vegan options, so you can go along with your friends and order something too, guilt free! This guide is all about ..read more

Coconut milk is becoming ever more popular as a dairy alternative, also because it has so many great health benefits. But coconut milk doesn’t just have a different consistency to cow’s milk. It also lasts for much longer. Saying this, even coconut milk can go bad after some time, and you will check the creamy liquid for mold or a grain texture to ensure that you don’t end up drinking bad coconut milk.  We take a closer look at how you can tell if coconut milk has gone bad, and how to make your coconut milk last longer. What Is Coconut Milk? Before we find out more about what coconut mil ..read more

If you are from America, then you know what the favorite type of cracker is for everyone in the country, regardless of state or city affiliation. Graham Crackers. No one knows really why we love these little crackers so much or why we buy so many of them, but you can bet your bottom dollar that should an apocalypse come, one of the foods that people will have long after the reckoning is graham crackers. However, this doesn’t mean that everyone could eat them at will. Graham Crackers are so ubiquitous that not many people bother to look up what is even in their ingredient list. If you are a ve ..read more

When you try to think of fast-food restaurants that are friendly toward vegans, Arby’s probably isn’t one of the names that you would think of first, especially considering one of their taglines is “We Have The Meats”. Thankfully though, if you do find yourself hungry and Arby’s is the only restaurant close by, there are a select few options on their menu that you can treat yourself to without having to worry about whether or not they’re vegan.  However, it is worth noting that if you have either wheat or a dairy allergy, then due to the potential for cross-contamination during the cooki ..read more