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Must Hike Must Eat
Must Hike Must Eat provides trail stories and recipes from life as a pale..

Klapatche and Aurora We woke up today to low clouds, the gorgeous rocks above the river now obscured from view. Leaving camp at 6:15am, we ..read more

The Spray Park Alternate Route Packing up as quietly as possible so as not to disturb others in camp, we donned our headlamps and started ..read more

And We’re Off! Waking up with the sunrise, we broke camp and climbed up the Wonderland Trail towards Granite Creek.  Our first steps ..read more

In 2015, I set out to complete the Wonderland Trail in 6 days.  The 93 mile loop circumnavigates Mount Rainier and is a rite of passage ..read more

This last December after Christmas, the hubby and I took a drive down to stay on the Columbia River Gorge for the weekend. One of the ..read more

If this is the year you decide to take your non Standard American Diet lifestyle into the wilderness, this 3 day paleo/primal nightshade ..read more

I’m not sure that title could get much longer…   Do I know how to cram a lot into a road trip or what?  Yes, we were in the United ..read more

As my mind wanders towards this summer’s backpacking trips, I can’t help remember my last overnight trip last October.  I so wish the ..read more

This is a guest post from my friend Roselie Rasmussun over at One Health Massage. I know Roselie through my volunteering with the Pacific ..read more

One of the most important decisions you are going to make for your next backpacking trip is what you are going to eat for you paleo ..read more

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