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Holistic nutritionist Paula Owens practices a functional approach toward ..
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Thyroid problems are increasingly common nowadays. Many people have no idea that they have an underlying thyroid imbalance, thyroid ..read more

Protein is an essential nutrient required for brain cell function, building muscle and bone, hormone regulation, enzyme production, liver ..read more

Injuries such as sprains and strains often result in pain, swelling, bruising, inflammation, reduced range of motion, and downtime from ..read more

The vagus nerve is the longest nerve in the body. It connects your brain to many important organs including the stomach, intestines, liver ..read more

Paula Principles are strategies that I have found over the years to be foundational building blocks to changing your body, transforming ..read more

Epstein Barr Virus (EBV) is one of the most common viruses. It’s a member of the herpes group of viruses including HSV 1 and 2, ..read more

Tattoos are more popular than ever nowadays, especially among teens and young adults. According to a Harris poll, approximately 50% of ..read more

Autoimmune diseases and lifestyle dis-eases have skyrocketed in the last decade. This includes diseases such as cancer, heart disease, ..read more

Antibiotics are one of the most commonly prescribed drugs. They have obviously saved lives as they can eliminate infections that could be ..read more

Apple cider vinegar has been used as a folk remedy for centuries. In 400 B.C., Hippocrates, the Father of Medicine used it for its ..read more

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