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The Nutrition Guy | Blog
Joel Feren, aka The Nutrition Guy is a dietitian blogger who writes about..
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The ideal work-life balance often eludes many of us. So, eating well can sometimes be difficult to achieve. However, keeping healthy ..read more

We recently celebrated Men’s Health Week (June 10-16). It’s an important initiative that shines the spotlight on men’s health issues ..read more

Addressing both absenteeism and presenteeism (when issues prevent employees from being fully productive at work) is a challenge for ..read more
The Nutrition Guy | Blog by Thenutritionguyadmin - 1w ago

This delicious strawberry and haloumi salad is bound to be a crowd-pleaser at Christmas and over the summer holidays. Ingredients: 250g ..read more
The Nutrition Guy | Blog by Thenutritionguyadmin - 1w ago

Ingredients: 1 cup wholemeal couscous 1/2 bunch kale, finely chopped 1 Lebanese cucumber, chopped 1 punnet cherry tomatoes, halved 2 ..read more

This delicious roast pumpkin salad delivers in spades. Not only is it delicious, but it also contains fibre, protein, calcium and a host ..read more
The Nutrition Guy | Blog by Thenutritionguyadmin - 1w ago

This budget-busting chickpea ratatouille pasta delivers on taste and nutrition. The chickpeas add texture, protein as well as fibre. ..read more
The Nutrition Guy | Blog by Thenutritionguyadmin - 1w ago

Ingredients: ½ red capsicum, chopped ½ brown onion, diced 1 large red chilli (deseeded if preferred) 420g tinned tomatoes 400g ..read more
The Nutrition Guy | Blog by Thenutritionguyadmin - 1w ago

Ingredients: 3/4 cup coffee-flavoured kefir 100g Greek yoghurt 2 x Weet-Bix 1tsp. instant coffee   Method: Add all the ingredients to a ..read more
The Nutrition Guy | Blog by Thenutritionguyadmin - 1w ago

Ingredients: 500g San Remo gnocchi 500g passata 100g spinach 350g ricotta cheese, crumbled 2tbsp. parmesan cheese 1 cup mozzarella cheese ..read more

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