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Paleo Diabetic by Steve Parker
Is a Stone Age diet healthy for diabetics. Bloviating on nutrition, fitne..
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From Cardiovascular Business: The Mediterranean diet has been eclipsed as the U.S. News & World Report’s best-ranked heart-healthy ..read more
From Scott Gavura at Science Based Medicine: Our ability to collect DNA data is progressing quickly, and in time we may have more evidence ..read more
Dr Ken Berry published at YouTube a 4-minute video on a diet he believes will lessen the effects and incidence of knee osteoarthritis. For ..read more

The study at hand is an isolated case report, so we can’t get too excited about it. But it does suggest that a “paleolithic ketogenic ..read more
I’m wondering if the age of blogging is at an end. 12 years ago blogs were the way to express ideas to a wider audience. Twitter and most ..read more
“May be.” But they’re not. The 3rd leading cause of death is accidents (unintentional injuries). From Dr Gorski at Science Based ..read more

A recent article in Gastroenterology Clinics suggests this one: •Prioritize intact starches such as brown rice, quinoa, and steel-cut ..read more

If you’re down at least 4–5 pounds (2.5 kg) since making that weight loss resolution Jan. 1, that’s great. Keep it up. But most folks ..read more

But I thought the paleo diet was better than many others. Not according to this meta-analysis published and Journal of Clinical Nutrition. ..read more
…at least in Iranians. From Nutrition Journal: Adherence to the low carbohydrate diet, which contains high amount of fat and proteins but ..read more

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