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TheFitBlog by Christel Oerum
Diabetes Strong (originally TheFitBlog) was established in 2015. A blog a..
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This Prosciutto Wrapped Chicken Breast with Cream Cheese is unbelievably tender and full of delicious flavor. It’s so easy to make, too ..read more

There are many different approaches to nutrition and blood sugar management for people living with diabetes. Some people swear by low-carb ..read more

This healthy chicken and egg salad is one of my go-to lunch recipes. It tastes amazing, is super easy to put together, and is perfect for ..read more

Insulin is a hormone every living mammal needs in order to stay alive. In those of us with diabetes, insulin is either something we don’ ..read more

While anyone — with or without diabetes — can experience bouts of diarrhea, it can be the direct result of diabetes for some. Also ..read more

Breakfast should be easy to make and taste great! This keto egg bake is perfect for the whole family to enjoy while being healthy and ..read more

There are approximately 1.25 million Americans living with type 1 diabetes, and 200,000 of those people are under 20 years old. Globally, ..read more

These healthy raspberry pumpkin muffins taste so sinful that nobody will believe that they are actually low-carb, low-fat, and sugar-free ..read more

If you’ve never developed kidney stones yourself, you probably have a friend or two who have. And they are no picnic for approximately ..read more

With these high-protein, low carb cottage cheese pancakes, you can indulge in healthy and delicious pancakes guilt-free! Enjoy them for ..read more

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