HOW IS BLOCKCHAIN REVOLUTIONISING HEALTH INDUSTRY?
Nutright
by admin
3y ago
The Blockchain Technology: What The Future Of Finance Is All About; We are currently observing a fast development of blockchain-based innovative contributions all over the globe where thousands of cryptocurrencies are launching every day, a significant number of them in the healthcare spaces. But to begin with, what exactly is a blockchain and what really is the hype all about? More or less, blockchain is a log of exchanges that is reproduced and disseminated over different decentralized areas. As such, it offers a protected, highly trustworthy, and unbiased external system for comprehending w ..read more
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Bizarre Ways To Diet That People Really Try (Part II)
Nutright
by Maryam Abbas
3y ago
If part I wasn’t shocking enough (or you didn’t read it yet), we at Nutright bring to you part II of bizarre diets that exist for real and these are really unusual, even for western standards. We Pakistani’s only resort to crash diet plans and surgery because by the time we realize that we are getting too big for our own good, paani sar ke upr se guzr chuka hota hai for which we resort to extreme measures. We’re certain that even you wouldn’t want to try these measures even if it’s your own damn wedding! (DISCLAIMER: DO NOT TRY AT HOME) Also read: Bizarre Ways To Diet That People Really T ..read more
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Try These Tea Time Snacks If You Are On A Diet
Nutright
by Maryam Abbas
3y ago
Even though tea is something we Pakistanis are super duper obsessed with, no matter what time of the day it is. But whenever you hear someone say shaam ki chaye, our brain can’t resist the urge to meander around pakoray, kachoriyan, aloo bharay samosay and of course, jalebiyan. Regardless of how absolutely scrumptious they may taste next to every sip of your evening tea, you definitely know how obstructive they can be to your weight reduction objectives, harming your glucose and cholesterol levels too in the way. Nonetheless, that doesn’t mean you influence your shaam ki chaye to time a cantan ..read more
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How To Make The Best Use Of Fish For A Healthier Body This Winter Season
Nutright
by Maryam Abbas
3y ago
The sardi ka mausam is getting deadlier day by day and we know how badly you just wish you could get food served to you in that razaayi, but sadly if you are a mother or a housewife (or both) you know you just can’t. Are you looking for healthier alternatives to good diet food besides just binging on all that moong phalee? All you need is just a single addition to your meals this winter: the good old machli. Now we know most of the burger kids would just be making faces right now, but fish does have some great health benefits for your body. Yes, it can also help you with your susti ka maara hu ..read more
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5 Kinds Of Response From People When You Tell Them You’re On A Diet
Nutright
by Maryam Abbas
3y ago
In Pakistan, we still haven’t been a hundred percent acceptable of the fitness culture. Many times, you may even hear people say that falanay uncle ki beti works out, hence she’s way too modern for our son. (Like, really?) Yes, in a room full of desi aunties and uncles, the word ‘diet’ and ‘exercise’ even today would raise eyebrows. Hence, we get all sorts of responses from the people around us as soon as the cat is let outside the bag about you starting a weight loss or weight gain journey. What’s the need? One of the most common phrases that people on a diet in Pakistan, especially those who ..read more
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5 Exercises In Bed That Can Tone Your Arms
Nutright
by Maryam Abbas
3y ago
Don’t you just hate getting out of bed on a weekend and that too, for an hour’s worth session of sweat and sore muscles? Congratulations, you are one of the 90% of us Pakistanis who are determined to stay fit, yet absolutely fail to make an effort to make that happen most of the times. And while for many of us, the real problem lies in the abs that are nowhere even near ‘toned’, the desi built that we inherit doesn’t always gift us a pair of well-toned arms. With biceps carrying blobs of fat that keeps on spreading everywhere, so many of us let our self-esteem be put at stake just because we t ..read more
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5 Top Exercises For The Buttocks
Nutright
by Maryam Abbas
3y ago
Who doesn’t like a toned buttock? We all do. Doesn’t matter if you are one of those who Pakistanis who look like malnourished sloths on whom you actually need to make sure that a bottom exists, or you’re one of those well-fed desi people that carry almost all of their body fat in their glutes, making it way too embarrassing to put on tights or a nice looking Indian saaree. The truth remains, a bubble buttock that isn’t falling everywhere is an essential component of almost every other Pakistani’s dream body. And here at Nutright, we help you achieve it. Following are some of the top exercises ..read more
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Best Burger Joints In Islamabad To Hit On Your Cheat Day
Nutright
by Maryam Abbas
3y ago
Even at Nutright, we understand how much the term ‘cheat day’ might mean to you. Especially when the entire month you have been munching on that ‘boring’ healthy food and have been working your butt off at the gym equally. Cheat days are like those little treats we all look forward to as a part of our fitness journey. While we are pretty much understanding of how you must be planning out everything for that one day and you might already have that list ready, let us just add some eateries to it in case you have skipped your mind or you have not checked them out already; after all, who doesn’t a ..read more
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6 Reasons Why Belly Fat Is Stubborn!
Nutright
by Maryam Abbas
3y ago
Struggling hard enough to tone your body but still can’t button your skinny jeans because the belly fat just won’t go? Everyone’s problem that’s hard to face! In the domain of weight reduction, nothing might be more slippery, or more wanted than a level stomach (particularly with well-defined abs). However, stomach fat can be among the most unshakable fat on your body. Many individuals locate that even after they’ve thinned down in their legs, arms, and hips, their tummy fat remains there. More terrible yet, the more seasoned you get, the harder it can be to influence midsection to fat disappe ..read more
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Bizarre Ways To Diet That People Really Try (Part I)
Nutright
by Maryam Abbas
3y ago
A time existed when the concept of exercise (for women) in Pakistan was to either wipe the floors (taaki as you might call it) or hitting your butt against a wall repetitively to reduce its size (true story) but “dieting” as we know it today was a not so popular topic back then. Our burhey buzurg when hearing of dieting they start telling us of their time and how these “modern diets” are ridiculous and a waste of time. But in the 21st century no matter how advanced we get we still do some pretty strange stuff in the name of diets. We, at Nutright, care about you and your health so we bring you ..read more
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