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Kayla in the City | NYC Fitness Blog
Kayla in the City is all about inspiring you to live your best life throu..
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One of the most frequently asked questions I get is: how do I become a fitness instructor? And similarly, how do I get a job at a gym or ..read more
After January felt like the longest month ever February is moving a whole lot faster. Thank gawd, I’m ready for SPRING and warm ..read more
After January felt like the longest month ever February is moving a whole lot faster. Thank gawd, I’m ready for SPRING and warm ..read more
I’ve been a fan of Marie Forleo for a few years now. Even though I’ve never done one of her courses I’ve always loved her approach ..read more
It’s no secret that I live in workout clothes all day, every day. Definitely one of the perks of being a fitness instructor as my main ..read more
Happy Friday 🙂 Besides teaching tomorrow morning I have NO weekend plans… and I’m actually kind of hyped about that. I feel like I ..read more
I decided on a whim to challenge myself to read 52 books in 2020. Roughly a book a week. I’m not a very fast reader and I’ve always ..read more
I’ve been setting monthly intentions for a while. This month I’m just not feeling it. I’m a believer in listening to those subtle ..read more
Today I wanted to give a little behind-the-scenes update about life as an (almost) full-time fitness instructor and answer some of your ..read more
I like to think of LA as my “home away from home.” Since my best friend from college moved out there almost 10 years ago, I’ve ..read more

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