Achieve with Athena
1,153 FOLLOWERS
I'm Athena, and I coach women in the areas of movement, fuel, and mindset. I'm basically here to help you realize that healthy living doesn't have to be so hard! Together, we can achieve your goals through methods that are realistic, sustainable, shame free, and fun.
Achieve with Athena
1y ago
The post November + December 2022: Tabletop and Deep Squat Warm-Up appeared first on Achieve with Athena ..read more
Achieve with Athena
1y ago
The post November + December 2022: Juicy Joints appeared first on Achieve with Athena ..read more
Achieve with Athena
1y ago
The post AWA Ambassador Spotlight: Meet Serrie! appeared first on Achieve with Athena ..read more
Achieve with Athena
1y ago
The post AWA Ambassador Spotlight: Meet Liz! appeared first on Achieve with Athena ..read more
Achieve with Athena
1y ago
The post September 2022: Full Body Warm-Up appeared first on Achieve with Athena ..read more
Achieve with Athena
1y ago
The post September 2022: Lower Body Warm-Up appeared first on Achieve with Athena ..read more
Achieve with Athena
1y ago
The post September 2022: Upper Body Warm-Up appeared first on Achieve with Athena ..read more
Achieve with Athena
1y ago
The post September 2022: Apple Core appeared first on Achieve with Athena ..read more
Achieve with Athena
1y ago
The post September 2022: Fall in Line appeared first on Achieve with Athena ..read more
Achieve with Athena
1y ago
The post September 2022: Rear View appeared first on Achieve with Athena ..read more