Finding Strength In Unexpected Pregnancy
The Single Mom Blog
by Heather Wells
6M ago
Kaycia and her boyfriend went from happy college kids to being unexpected parents wading through a sea of unknowns, judgement and advice from peers who did not have kids. She walked through one of the hardest seasons of her life bearing judgement, change, and the insecurities that she held in ... The post Finding Strength In Unexpected Pregnancy appeared first on The Single Mom Blog ..read more
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Tips on Co-Parenting a Newborn: Post-Separation and Divorce
The Single Mom Blog
by Heather Wells
6M ago
From establishing a schedule, figuring out feeding times, and keeping the peace, there’s a lot to navigate when co-parenting with your ex. Here are some tips! The post Tips on Co-Parenting a Newborn: Post-Separation and Divorce first appeared on The Single Mom Blog. The post Tips on Co-Parenting a Newborn: Post-Separation and Divorce appeared first on The Single Mom Blog ..read more
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5 Ways to Ease Seasonal Depression with Natural Remedies
The Single Mom Blog
by Heather Wells
6M ago
From changing your usual shower routine steps to adding more vitamin D to your life to aromatherapy, try these natural remedies to help with seasonal depression! The post 5 Ways to Ease Seasonal Depression with Natural Remedies first appeared on The Single Mom Blog. The post 5 Ways to Ease Seasonal Depression with Natural Remedies appeared first on The Single Mom Blog ..read more
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Rediscovering Your Identity – Finding Yourself Again
The Single Mom Blog
by Heather Wells
6M ago
Do you feel like you have lost yourself as a mom? That you have no identity outside of your kids? So did Jen McGuire so she traveled to Europe to rediscover who she was. The post Rediscovering Your Identity – Finding Yourself Again first appeared on The Single Mom Blog. The post Rediscovering Your Identity – Finding Yourself Again appeared first on The Single Mom Blog ..read more
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New Moms & Poker — An Oddly Perfect Match
The Single Mom Blog
by Heather Wells
6M ago
Can playing poker actually help new moms? Maybe! Having a new baby means even less time to yourself & for yourself. How do you wind down? The post New Moms & Poker — An Oddly Perfect Match first appeared on The Single Mom Blog. The post New Moms & Poker — An Oddly Perfect Match appeared first on The Single Mom Blog ..read more
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How to Stop Passing Our Emotional Trauma on to Our Children
The Single Mom Blog
by Heather Wells
6M ago
Let's face it, we all have baggage. The crap that we carry around with us from one experience to the next. Old wounds, hurts, emotional trauma, pain, loss, resentment, fears... it all follows us. Most of us. Unfortunately, whether we like it or not we are probably putting some of ... The post How to Stop Passing Our Emotional Trauma on to Our Children appeared first on The Single Mom Blog ..read more
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How Small Changes Can Create Lasting Results
The Single Mom Blog
by Heather Wells
6M ago
How can making small changes help you reach your goals? Well too often... The post How Small Changes Can Create Lasting Results first appeared on The Single Mom Blog. The post How Small Changes Can Create Lasting Results appeared first on The Single Mom Blog ..read more
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Focus On Wellness Not Weight Loss
The Single Mom Blog
by Heather Wells
6M ago
At the beginning of the year I decided that I wanted to focus on wellness instead of just weight loss. I knew that I wanted to lose another 30 pounds BUT that wasn't the only thing that I needed to make me feel good... The post Focus On Wellness Not Weight ... The post Focus On Wellness Not Weight Loss appeared first on The Single Mom Blog ..read more
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Making Bad Decisions Out of Desperation
The Single Mom Blog
by Heather Wells
6M ago
I read an article the other day about a young woman who was arrested and charged with child endangerment. Sadly, there are often stories like this but this one really caught my attention. Shaina Bell, a 24 year old mother of three was arrested in Ohio after leaving her children ... The post Making Bad Decisions Out of Desperation appeared first on The Single Mom Blog ..read more
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True Colors & Red Flags – Why It is Important Not To Ignore Them
The Single Mom Blog
by Heather Wells
6M ago
If someone shows you their true colors, don't try to repaint them. This statement really hits home for me. I realized years ago, after my last relationship, that I am a fixer. I think about people in terms of who they could be. Completely ignoring who they really are a lot of ... The post True Colors & Red Flags – Why It is Important Not To Ignore Them appeared first on The Single Mom Blog ..read more
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