After Narcissistic Abuse
3,960 FOLLOWERS
ANA was developed out of sheer desperation of the human spirit clinging to it’s last bit of hope. A blog about light, life ,love after narcissistic abuse.
After Narcissistic Abuse
9h ago
Narcissists play people against each other to undermine relationships! Understanding the ‘Tools of the Narcissist’s TRADE’ – Triangulation or ‘divide and conquer’ – KEEPING us in a revolving circle of chaos and abuse by PROXY as well as compartmentalizing and separating people to keep their lies and secrets personalized and away from people that KNOW ..read more
After Narcissistic Abuse
13h ago
HOW this abuse imprisons us in MANY ways. CLARITY is our strength and superpower in breaking the cycle of abuse and finding our way back to a healthy life! Silencing, subduing, muzzling, and isolating or the mechanics behind THE SILENT TREATMENT – or the Narcissist’s prison they create to lock up your heart and mind ..read more
After Narcissistic Abuse
21h ago
Coming out of the fog of this abuse – our first steps to recovery! Some general information to hopefully guide you through the chaos, destruction, and discard so that you have a small advantage that may help you understand the confusion and negative feelings you are experiencing NOW and go from there. From my Book ..read more
After Narcissistic Abuse
1d ago
Narcissistic finger pointing – it is always someone else’s fault – always! Understanding the Narcissist’s agenda of devaluation, projecting THEIR faults onto us, and then blaming us all at the same time. Narcissistic magic to make themselves the ‘virtuous one’ by turning everything around onto us and faulting us for what THEY do! From my ..read more
After Narcissistic Abuse
2d ago
The Narcissist’s MASTER PLAN — Divert, divide, conquer, isolate, and CONTROL! The very basics to ABUSE their intended target. From my Book – Greg Zaffuto – Author – From Charm to Harm and Everything else in Between with a Narcissist! The Narcissist is basically grooming others WITH a deceptive agenda – divert, divide, conquer and ..read more
After Narcissistic Abuse
2d ago
The MOST important thing we can do to STOP a Narcissist from imposing their poisonous chaos onto and into us — DISENGAGE, disengage, disengage – and take their power AWAY! From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist So important to understand THIS ..read more
After Narcissistic Abuse
2d ago
A Narcissist will PUPOSELY try to drive you to the point of insanity! So some important insight into how the Narcissist does this! Let’s put a real perspective on this and REALLY understand how a Narcissist uses GASLIGHTING all through the relationship to manage us down, diminish us, and control us! KNOWLEDGE is our superpower ..read more
After Narcissistic Abuse
3d ago
COMPLETELY STOP believing in this Narcissist! We MUST STOP interacting with their chaos and lies, STOP allowing their manipulation and gaslighting, STOP interacting with them altogether and most importantly STOP believing in them! From there we must work on ourselves to regain our footing, regain our worth, and be able to trust once again. Knowledge ..read more
After Narcissistic Abuse
3d ago
Objectification – and what it means. Narcissists have absolutely no interest in emotional or even intellectual stimulation by significant others or any other person. It is actually perceived as a threat to their agenda because a Narcissist is ONLY seeking out SUPPLY and objectifies all of his/her targets/victims. From my Book: Greg Zaffuto – Author ..read more
After Narcissistic Abuse
3d ago
A Narcissist will purposely manipulate their targets/victims in an attempt to disengage and detach them from their own real instincts and intuition! Those ‘Red Flags’ and what they are – YOUR wise INTUITION – trust what YOU are feeling. Anytime a Narcissist makes it easier or harder for YOU to make a decision or even ..read more