5 Quick, Easy, and Fun Valentine’s Day Food Ideas
Coach Mindy Weight Loss
by Mindy Brodsky
2M ago
5 Quick, Easy, and Fun Valentine’s Day Food Ideas can help you create a festive celebration in minutes! Choose one or all five. Enjoy! 1. Meatless Meatballs and Chunky Salsa Two items I keep on hand which make a last minute or planned party special: Trader Joe’s Meatless Meatballs, and Trader Joe’s Chunky Salsa. Very […] The post 5 Quick, Easy, and Fun Valentine’s Day Food Ideas appeared first on Coach Mindy Premier Weight Loss Coach ..read more
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7 Healthy Thanksgiving Weight Loss Tips
Coach Mindy Weight Loss
by Mindy Brodsky
4M ago
Why get stuffed if you are not a Turkey? Here Are 7 Healthy Thanksgiving Weight Loss Tips: 1. Eat during the day. Do not sit down to Thanksgiving dinner starving. Even consider pre-eating with salad, broth based soup, or vegetables. 2. Enjoy Thanksgiving dinner, but remember that your dinner is one meal of one day, […] The post 7 Healthy Thanksgiving Weight Loss Tips appeared first on Coach Mindy Premier Weight Loss Coach ..read more
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8 Easy Tips To Seize The Fun In Weight Loss
Coach Mindy Weight Loss
by Mindy Brodsky
11M ago
Weight loss and fun just do not seem to go together. If we seize the fun in weight loss, we can increase the likelihood of reaching and maintaining our weight loss goals. Here are 8 tips to help you begin: 1. Seize The Fun in your weight loss mindset. Weight loss begins in the mind. […] The post 8 Easy Tips To Seize The Fun In Weight Loss appeared first on Coach Mindy Premier Weight Loss Coach ..read more
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5 Quick, Easy, and Fun Valentine’s Day Food Ideas
Coach Mindy Weight Loss
by Mindy Brodsky
1y ago
5 Quick, Easy, and Fun Valentine’s Day Food Ideas can help you create a festive celebration in minutes! Choose one or all five. Enjoy! 1. Meatless Meatballs and Chunky Salsa Two items I keep on hand which make a last minute or planned party special: Trader Joe’s Meatless Meatballs, and Trader Joe’s Chunky Salsa. Very […] The post 5 Quick, Easy, and Fun Valentine’s Day Food Ideas appeared first on Coach Mindy Premier Weight Loss Coach ..read more
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7 Healthy Thanksgiving Weight Loss Tips
Coach Mindy Weight Loss
by Mindy Brodsky
1y ago
Why get stuffed if you are not a Turkey? Here Are 7 Healthy Thanksgiving Weight Loss Tips: 1. Eat during the day. Do not sit down to Thanksgiving dinner starving. Even consider pre-eating with salad, broth based soup, or vegetables. 2. Enjoy Thanksgiving dinner, but remember that your dinner is one meal of one day, […] The post 7 Healthy Thanksgiving Weight Loss Tips appeared first on Coach Mindy Premier Weight Loss Coach ..read more
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My Best Weight Loss Tip, that I Wish I Knew 20 Years Ago
Coach Mindy Weight Loss
by Mindy Brodsky
1y ago
Are you having difficulty losing weight? I understand. Here is: My Best Weight Loss Tip, that I Wish I Knew 20 Years Ago It’s not hard. It’s not complicated. It’s actually pretty simple. My tip is to: Take Action Steps! What are Action Steps? Action Steps are the specific steps necessary to accomplish a goal. […] The post My Best Weight Loss Tip, that I Wish I Knew 20 Years Ago appeared first on Coach Mindy Premier Weight Loss Coach ..read more
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5 Quick, Easy, and Fun Valentine’s Day Food Ideas
Coach Mindy Weight Loss
by Mindy Brodsky
2y ago
5 Quick, Easy, and Fun Valentine’s Day Food Ideas can help you create a festive celebration in minutes! Choose one or all five. Enjoy! 1. Meatless Meatballs and Chunky Salsa Two items I keep on hand which make a last minute or planned party special: Trader Joe’s Meatless Meatballs, and Trader Joe’s Chunky Salsa. Very […] The post 5 Quick, Easy, and Fun Valentine’s Day Food Ideas appeared first on Coach Mindy Premier Weight Loss Coach ..read more
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7 Healthy Thanksgiving Weight Loss Tips
Coach Mindy Weight Loss
by Mindy Brodsky
2y ago
Why get stuffed if you are not a Turkey? Here Are 7 Healthy Thanksgiving Weight Loss Tips: 1. Eat during the day. Do not sit down to Thanksgiving dinner starving. Even consider pre-eating with salad, broth based soup, or vegetables. 2. Enjoy Thanksgiving dinner, but remember that your dinner is one meal of one day, […] The post 7 Healthy Thanksgiving Weight Loss Tips appeared first on Coach Mindy Premier Weight Loss Coach ..read more
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Daisy Dieter Derailed!
Coach Mindy Weight Loss
by Mindy Brodsky
4y ago
Watch this video for the solution. Coach Mindy: Hello. Coach Mindy here. Today I decided to be very organized, and what I’ve decided to do is first I’m going to share a problem, then I’m going to tell you a story. Why? Because I like stories. And then I’m going to tell you the solution, […] The post Daisy Dieter Derailed! appeared first on Coach Mindy Premier Weight Loss Coach ..read more
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Want to lose weight? Cook!
Coach Mindy Weight Loss
by Mindy Brodsky
4y ago
Do you want to lose weight? Looking for a great weight loss tip to start right now? Want to make a positive life style change? Then you need to cook. That’s right, cook. Why? People who frequently cook meals at home eat healthier and consume fewer calories than those who cook less, according to Johns […] The post Want to lose weight? Cook! appeared first on Coach Mindy Premier Weight Loss Coach ..read more
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