Hello guys, Happy new year!! Hope you all are still keeping safe at this time? I just feel like sharing my own two cents on this topic, since it has helped me a lot, even though there is no lockdown where I am right now.  Last year during the lockdown in my country, I gained a few kilos and it wasn't funny at all. I just kept feeling heavier and heavier while I was waiting for gyms to re-open. When I saw that it was going to take a while, I knew I had to do something about it. Here are the few things I did, which helped me lose over 10kgs.  Weigh yourself and take note of ..read more

Hello Sweet hearts, How have y'all been? I hope the current state of things in the world isn't hitting you too hard? I'm here to tell you about the upcoming weight loss club. This is an online weight loss group where we challenge oursleves, creat goals, workout and plan our meals. This time (for starters) we want to go on a 3 month journey to body transformation...or till you reach your goal weight. Trust me this will be fun, this is for those who truly want to work hard to lose weight in a healthy and steady way. We are going to be doing different activities, trying new things and challengi ..read more

Hello sweeties, How are you doing? How has the year been so far? Good? Great? However it has been, I urge you to remain strong, happy and grateful because God is still in charge, despite all that is going on, God is in charge and in control. Relax..... I know to some people, the word "relax" is far fetched, its not looking like it can happen any time soon, because there is so much stress in the country, in every corner there is stress. Take note, I'm not talking normal stress we face from time to time, I'm talking about LONG TERM STRESS, the one that has been left untreated, busy marinati ..read more

Hello everyone, and happy new year! We are baaack! Its been a while right? At a point I thought it would never happen again. The blog and I have been through a lot, but I thank God we are back now, to God be the glory. I actually lost a whole lot of content and it was my fault, I have learnt my lesson sha. Anyways, how have you been? 2018 is going to be great, It is never too late, we will get there in Jesus name.  I want to say a big THANK YOU to all of you that checked up on us while the blog was down, we appreciate your calls, chat and prayers, may God bless you all and may you find stren ..read more