Episode 17: Interview with Roy Baumeister, PhD — One of the world’s leading experts on willpower
Live and Dare | Master Your Mind, Master Your Life
by Giovanni, Giovanni Dienstmann
2y ago
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. In this podcast episode I have the pleasure to interview Roy Baumeister, PhD, one of the world’s most prolific and influential psychologists and author of the book "Willpower: Rediscovering The Greatest Human Strength", a New York Times bestseller. The post Episode 17: Interview with Roy Baumeister, PhD — One of the world’s leading experts on willpower appeared first on Live and Dare ..read more
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Forget Motivation: Make a Never Zero Commitment
Live and Dare | Master Your Mind, Master Your Life
by Giovanni
3y ago
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Being disciplined in relation to your most important goals requires that you rely on commitment (stable), not motivation (flimsy). Learn the power of the Never Zero commitment, and how to apply it in your daily life. The post Forget Motivation: Make a Never Zero Commitment appeared first on Live and Dare ..read more
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What is Self-Discipline — and why you cannot ignore it
Live and Dare | Master Your Mind, Master Your Life
by Giovanni
3y ago
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Self-discipline is the core of all virtues, and it’s essential for the fulfilment of any goal or aspiration. It is both a benefit of meditation, and the way that you can practice the third pillar of meditation: Transformation.` The post What is Self-Discipline — and why you cannot ignore it appeared first on Live and Dare ..read more
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Meditation and the Coronavirus
Live and Dare | Master Your Mind, Master Your Life
by Giovanni
4y ago
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. The coronavirus is a serious thing; it is spreading quickly, there is no cure for it yet. The stronger is your immune system, the safer you are. Meditation is proven to boost your immunity, and reduce the anxiety. The post Meditation and the Coronavirus appeared first on Live and Dare ..read more
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Be in the Present Moment — the place where 99% of your problems don’t exist
Live and Dare | Master Your Mind, Master Your Life
by Giovanni
4y ago
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Living in the present moment is a powerful way to be content and at peace—but it is only half of the story. Learn practices for staying present in a balanced way, overcoming anxiety, and developing fearlessness. The post Be in the Present Moment — the place where 99% of your problems don’t exist appeared first on Live and Dare ..read more
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Shifting From Anxious Living to Fearless Living
Live and Dare | Master Your Mind, Master Your Life
by Giovanni
4y ago
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Life is dangerous, and we can never be 100% safe. There is risk, and there is danger. Anxiety exists to protect us from danger—but often it comes at a cost that is more painful than the feared event itself. The post Shifting From Anxious Living to Fearless Living appeared first on Live and Dare ..read more
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Interview with Miten—Music and Mantras for Spiritual Growth
Live and Dare | Master Your Mind, Master Your Life
by Giovanni, Giovanni Dienstmann: Meditation Blogger, Consciousness Hacker, Spirituality Geek
4y ago
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Music has the power to kindle emotions, moods, and states of mind. Music is used to trigger feelings of awe, surrender, trust, connection, peace, release, and ecstasy. In this podcast I interview Miten who, together with his partner Deva Premal, have inspired millions through their music. The post Interview with Miten—Music and Mantras for Spiritual Growth appeared first on Live and Dare ..read more
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The Monkey-Mind and the Monk-Mind
Live and Dare | Master Your Mind, Master Your Life
by Giovanni
4y ago
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. There are two ways to go about our life: with a monkey-mind (looks outside), or with a monk-mind (looks inside). We all are born with a monkey-mind, but with the power of the Three Pillars of Meditation, we can develop a monk-mind. The post The Monkey-Mind and the Monk-Mind appeared first on Live and Dare ..read more
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What is the Best Time to Meditate?
Live and Dare | Master Your Mind, Master Your Life
by Giovanni
4y ago
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Should you meditate early morning, during lunchtime, or in the evening? Learn the pros and cons of each, and discover what is the most optimal time of the day to meditate for you. The post What is the Best Time to Meditate? appeared first on Live and Dare ..read more
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Master Your Mind Daily Videos
Live and Dare | Master Your Mind, Master Your Life
by Giovanni
5y ago
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. The post Master Your Mind Daily Videos appeared first on Live and Dare ..read more
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