Boosting your health with prebiotics and probiotics
Fannetastic Food
by Anne Mauney, MPH, RD
5d ago
With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria out in the world that can benefit your health, like prebiotics and probiotics ..read more
Visit website
10-Minute Easy Blueberry Chia Jam with Maple Syrup
Fannetastic Food
by Anne Mauney, MPH, RD
1w ago
Did you know you can make bright, delicious blueberry chia jam in just 10 minutes? All you need are four simple ingredients and a saucepan! This chia jam is much lower in sugar than typical jams, and has no refined sugar – it’s sweetened with maple syrup instead, and lemon juice adds a bright flavor that pairs perfectly with the juicy blueberries. Please click here to continue reading this blog post ..read more
Visit website
Lately in Motherhood + Recent Dates
Fannetastic Food
by Anne Mauney, MPH, RD
1w ago
Hi friends! I haven’t done a motherhood update in awhile, so for those interested, read on to hear how things are going in parenting land! I’m also including some pictures from a few recent fun date nights (which have been a very nice reprieve from said parenting!). Please click here to continue reading this blog post ..read more
Visit website
Healthy Carrot Cake Muffins (low sugar!)
Fannetastic Food
by Anne Mauney, MPH, RD
2w ago
These wholesome vegan carrot cake muffins are probably my most favorite muffins, ever. They’re really moist, packed with goodness, and perfectly sweet (but without a ton of added sugar). You only need about 10 minutes to prep the batter, and no electric mixer is needed. Please click here to continue reading this blog post ..read more
Visit website
8 Zesty & Nutrient-Packed Turmeric Recipes You’ll Love
Fannetastic Food
by Anne Mauney, MPH, RD
3w ago
I love cooking with turmeric – both turmeric powder and fresh turmeric root! Not only does it have anti-inflammatory properties, but it also adds a delicious, zesty flavor to dishes like curries, soups, snacks, and even smoothies. Below, I’m sharing some of my favorite nutritious and delicious recipes with turmeric. Please click here to continue reading this blog post ..read more
Visit website
Recent Adventures in Food + Farms
Fannetastic Food
by Anne Mauney, MPH, RD
1M ago
Hello all! I hope you’re having a great week. Popping in to share some fun adventures and eats as of late. First up: have you ever tried making pizza with the cheese underneath (instead of on top of) the sauce? Please click here to continue reading this blog post ..read more
Visit website
Peanut Butter Banana Smoothie with Protein Powder
Fannetastic Food
by Anne Mauney, MPH, RD
1M ago
Learn how to make a deliciously creamy chocolate peanut butter banana smoothie with almond milk! If you’re thinking: “will this smoothie actually keep me full longer than 10 minutes?” The answer is yes! The key to a satisfying smoothie is protein and fat, and this smoothie has both thanks to the nut butter and protein powder. Please click here to continue reading this blog post ..read more
Visit website
Long Weekend Outings + Adventures
Fannetastic Food
by Anne Mauney, MPH, RD
1M ago
Hi all! We had a super long (a little too long, to be honest…) weekend last weekend – the kids were off school on Friday, Monday, AND Tuesday. We decided not to go anywhere because we did so many trips in the fall and it’s just been nice to stay put for a minute, but by Saturday we were kind of regretting that decision a bit. Please click here to continue reading this blog post ..read more
Visit website
Moist Whole Wheat Peanut Butter Banana Bread (Low Sugar!)
Fannetastic Food
by Anne Mauney, MPH, RD
1M ago
This healthy peanut butter banana bread with oats will be your new favorite breakfast or satisfying midday snack; even my kids love it! It’s low sugar and full of nutritious and tasty ingredients like oats, ripe bananas, ground flax seed, and peanut butter. Please click here to continue reading this blog post ..read more
Visit website
12 Easy & Tasty Gluten Free Appetizers for Any Occasion
Fannetastic Food
by Anne Mauney, MPH, RD
1M ago
Looking for some gluten free appetizers everyone will love (even if they aren’t gluten free)? I’ve got you covered! These easy-to-make appetizers are perfect for potlucks, parties, holidays, and any type of gathering. From healthier, flavor-packed dips to baked sweet potato fries, nachos, and lots more, there are plenty of tasty options to try. Please click here to continue reading this blog post ..read more
Visit website

Follow Fannetastic Food on FeedSpot

Continue with Google
Continue with Apple
OR