How to Take Charge of Your ADHD Voicemail Hell
A Splintered Mind
by
1y ago
Ever find yourself missing important messages because your voicemail box is filled with half a decade of unlistened to calls? There might be a solution for that. Adult ADHD is almost like the Baskin Robbins of the mental health community. There are so many flavors of ADHD, you can be forgiven for questioning if they’re all from the same diagnosis. Some adults with ADHD daydream. Others are chronically late. Some run their mouths off with their feet in the way. Others never stop talking. Some forget why they went to the store. Others forget who they just called because something distracted the ..read more
Visit website
Depression: The Highway to Success Has an Awful Lot of Detours
A Splintered Mind
by
1y ago
I’ll write a bit vaguely today because I want to touch upon some things that are family matters and how they impact me. Recently, I have noticed longtime readers of my blog have leapfrogged over me while my life has become stagnant. I caught myself beginning to feel bitter about it, so instead of letting that bitterness settle into depression, I will share some things that I have learned instead. My life took a detour a few years back, if eleven can be called of few. It was as if I was forced to take an exit and found myself on the service road bumping along besides the highway, falling behin ..read more
Visit website
Bookwork Entry 10 – Frustration and Setbacks Plus Unfathomable Optimism
A Splintered Mind
by
1y ago
A month has passed since I last updated my journal. I'm afraid progress has been in short supply, but understanding my obstacles and deciding how to surmount them has made this writing process invaluable. Reach out to me on Facebook or Twitter if you've got something to say about what I've written. (Mobile browsers only display the first page. Please view the text entry after the embedded PDF if you don’t wish to download it.)   25 OCTOBER 2022 BOOKWORK 10: It’s been a month since I last checked in. How have I been doing? The website project has come to a stop. I need to fiddle with some ..read more
Visit website
Ten Ways to Be Happy with Post-COVID Syndrome (Even If You're Miserable)
A Splintered Mind
by
1y ago
Let’s celebrate my one year anniversary since getting COVID–19! ? I know people who felt that COVID was a pernicious plot by politicians to put down the populace. I know others who believed that nobody would ever get the virus if they were vaccinated, and anybody not getting vaccinated was trying to kill them. Because of this polarization, I have a hard time talking to people about my experience with Long COVID, or Post-COVID Syndrome as I prefer to call it. Although I have found sympathetic ears out there, they aren’t the norm. The anti-vaccine folks look down on me for masking up and gettin ..read more
Visit website
Experiment with Your Coping Strategies for Better Results
A Splintered Mind
by
1y ago
Earlier this year, I admitted to myself that my current coping strategies weren’t fighting off my depression as effectively as they were before. Had they simply stopped working, or had something fundamental changed inside of me? The answer was complicated. Obviously, my coping strategies weren’t working since I spent more than half of the days each week struggling to keep my spirits up, but for the longest time, I was too sick to do anything about it. I just limped along waiting to get better. The problem with that plan was that I wasn’t getting better. My depression was fueled by chronic ill ..read more
Visit website
ADHD: It's Not Always Your Fault
A Splintered Mind
by
1y ago
Come explore with me the strange intersection of pants and ADHD. Last July, I lost three pairs of pants. As usual, I posted to social media to make light of it, but just between you and me, I stayed up fairly late searching the house like a ninja in search of those pants. Hiding my presence, I moved into almost every room in my home, making no sound as I lifted things, rearranged them, and rifled through them hoping those pants would turn up. I didn’t search the fridge—because that would have been silly—but I searched everywhere else except my roommates’ rooms. It was possible that somebody a ..read more
Visit website
Bookwork Entry 9
A Splintered Mind
by
1y ago
A lot is said about adults with ADHD and their inability to focus, but not enough is said when they're focused on the wrong thing. Here I became fixated on adding a certain project to my list of things to do, which was already ridiculously long. (Mobile browsers only display the first page. Please view the text entry after the embedded PDF…)   25 AUGUST 2022Bookwork 9: Did I really want to write a book about Pokémon? Yeah, about that. One of my steady blogging gigs ten years ago was for a gaming site. When that job shriveled up, my love for gaming didn't shrivel up with it. I developed a ..read more
Visit website
Five Ways To Stop Shiny Object Syndrome
A Splintered Mind
by
1y ago
Long before “Shiny Object Syndrome” was coined as a term, an insignificant blogger from Utah referred to a similar condition and called it Multi-Irons Syndrome. Are they the same thing? Shiny Object Syndrome — The Fancy Term for Something You’ve Been Doing All Your Life There is often a difference between what an expression means when it is coined and how people end up using it. People often don’t see eye to eye on these things. One group will insist on the academic or dictionary usage of a term or word, while the popular usage tromples all over them. Irregardless, we don’t have a lot of contr ..read more
Visit website
Bookwork Entry 7
A Splintered Mind
by
1y ago
This process may seem dull, but it works extremely well for me, especially since I'm dealing with Post-COVID brain fog. Writing slowly by hand is helping me sort out my thoughts. In this entry, I decided the fate of the second novel. It's nice to imagine that I can simultaneously write two novels while blogging weekly while juggling Great White sharks and chainsaws on a unicycle, but I have to be honest with myself. (Mobile browsers only display the first page. Please view the text entry after the embedded PDF…)   24 AUGUST 2022 Bookwork 7: Family visits and fatigue have halted the geeky ..read more
Visit website
Bookwork Entry 6
A Splintered Mind
by
1y ago
Here's another thrilling tech-heavy entry as I battle the evil forces of drudgery, then I ask myself an important question: Why don't I make things easy for myself and just delete it all? It's tempting, but then I'd lose a few thousand or so links back to my blog. It would be a little like blowing up the airport on a remote island. If you were curious how I am creating these PDFs, I take a .nebo notebook file from my Kobo Elipsa, open it in Nebo on my iPad, then export it as a PDF. The Elipsa supports an earlier version of Nebo's library that can create a pretty wild HTML copy of the journal e ..read more
Visit website

Follow A Splintered Mind on FeedSpot

Continue with Google
Continue with Apple
OR