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Fitness On Toast
A Fitness Blog about Gym Training, Sports Fashion, and Healthy Nutrition ..
I recently returned from 9 days in planet Earth’s most rapturous dreamland – the Maldives. I’ve been fortunate to visit this ..read more
Short on time, but desperate for some existentially-redefining delicious food? Well dear reader, look no further, for these seriously-yum ..read more
Despite having woken at some ungodly hour for countless years as a Personal Trainer, I am not, nor have I ever been, a morning person ..read more
When first I visited Israel – a decidedly middle eastern country – I didn’t expect to find myself strolling amidst a Gay Pride ..read more
I want to share an extremely rare behind-the-scenes experience I recently had with Cirque Du Soleil in Finland. They’re the world’s ..read more
Fitness On Toast by Faya - 9M ago
The freshness of ingredients is *critical* in the pursuit of optimal nutrition. I’ve written extensively about purchasing fresh produce ..read more
The training cycle is tough on the body, and with successive workouts-and-showers, nothing takes a much of a gruelling battering as the ..read more

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