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A Life of Productivity By Chris Bailey
A Life of Productivity provides tips, tools, and techniques to become mor..
Takeaway: Think breaks are valuable for all sorts of reasons. I chatted with Mike Schmitz about the value he sees in think breaks, and ..read more
Takeaway: A while back I spent seven days in Jamaica conducting a “think week.” This time in the sun was loosely modeled on Bill ..read more
Takeaway: When you consume caffeine habitually, you’ll need to consume more and more to experience the same energy boost. This makes ..read more
Takeaway: You have a lot in your life to be grateful for. Make sure to recall these things as the year draws to a close. Estimated ..read more
Takeaway: There are countless ways you can lose weight, all backed by science, as Dr. Michael Greger covers in his new book How Not to ..read more
Takeaway: The article is too long/varied to write up a summary, but it’s pretty skimmable! Estimated Reading Time: 5 minutes, 47s. ..read more
Takeaway: There are countless ways to form a new habit, which James Clear covers in Atomic Habits (and in our interview). A few of my ..read more
Takeaway: When we have a bit of time to relax, we tend to spend time on activities that provide us with a quick dopamine hit. This is ..read more
Takeaway: There are things you can reflect on each day that will make you more resilient. It’s worth beginning each morning by ..read more
Takeaway: Over the next 13 weeks I plan on losing 20 pounds by doing three things: making myself more accountable, tracking my weight and ..read more

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