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Lauren Sapala's Diary
This blog is meant to nourish, heal, spark, and empower your creative fla..
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I just opened up registration for my new course, The Creative Power of Intuition. Sign up is now live: CLICK HERE TO REGISTER FOR ..read more
Almost every new client who comes to me is interested in improving their creativity. And by that, I mean they want to be more creative, ..read more
Every INFJ or INFP I have ever met seems to suffer from anxiety, and the more I’ve studied this phenomenon, the more I see that it’s ..read more
One of the most frequently asked questions I get from INFJs and INFPs is about suppressed intuition. It seems that so many of us shut ..read more
Today’s guest post comes from Ritu Kaushal, the author of the memoir  The Empath’s Journey, which TEDx speaker Andy Mort calls “a ..read more
Today’s guest post comes from Michelle Cornish, co-author of  Freeing the Butterfly: Transform Your Life Through Simple Exercises, ..read more
I’ve got exciting news to share today, especially if you identify as an INFJ or INFP personality type, an empath, or a Highly Sensitive ..read more
I’m on the Hearts Rise Up podcast today! I had a good long talk with Carol Chapman about getting past my own addiction and creative ..read more
Today’s guest post comes from Angela Schenk, a Success Coach for Bold Introverts, a writer, and the founder of Quiet Creative, LLC. She ..read more
The Intuitive Writing Course is now available for purchase! CLICK HERE for details (I’m releasing it a bit earlier than scheduled this ..read more

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