Shrimp Pasta with Tomatoes, Burrata Cheese, and toasted Pine Nuts is a Mediterranean-style dinner packed with fresh flavors and whole ingredients. This 30-minute Pescatarian recipe features a refreshing olive oil-based sauce made with fresh cherry tomatoes, lots of garlic, lemon juice, Italian seasoning, and red pepper flakes! You can use fresh Mozzarella cheese instead of Burrata. Why you'll love it This healthy, Mediterranean-style shrimp pasta comes together quickly and is very flexible and easily adaptable. The shrimp is seared with olive oil, Italian seasoning, and red pepper flakes. Ch ..read more

This light and fluffy Pear Almond Cake is packed with fresh fruit and sliced almonds! Only 15 minutes of prep; and 50 minutes of idle time (baking). Perfect for breakfast, brunch, or dessert! Serve it dusted with powdered sugar, whipped cream, or plain vanilla ice cream. It can be easily adjusted to be gluten-free and dairy-free! Why you'll love pear almond cake Light, healthier cake. I love that it's not overloaded with unnecessary calories. There is no frosting, no cake layers. I used only 2 oz of butter (¼ cup) + 1 cup of Greek yogurt (kefir works great, too!). As you can see, most of th ..read more

Pan-Seared Scallops with Tomatoes, Garlic, and Capers is a 30-minute one-pan Mediterranean meal to make during the Spring / Summer season with the freshest ingredients! The cherry tomatoes are cooked with olive oil, garlic, lemon, capers, and seasonings, and then combined with perfectly seared scallops. Serve it with a crusty slice of Italian bread, pasta, ravioli, mashed potatoes, or roasted green veggies. This easy recipe is Pescatarian, dairy-free, gluten-free, low-carb, and a good source of protein. 30-Minute one-pan Mediterranean meal Scallops with tomatoes is a fancy-looking meal that ..read more

Pasta with Sausage and Peppers is a quick and easy weeknight dinner that comes together in just 30 minutes in one pot! It's restaurant-quality comfort food made with basic, easily accessible ingredients such as Italian sausage, tri-colored bell peppers, garlic, and melty fresh Mozzarella cheese. 30-Minute one-pot meal Pasta with sausage and peppers is the definition of simplicity and a great option for a busy family weeknight dinner when you crave something comforting yet effortless. Everything is cooked in one pan, and the whole recipe takes just 30 minutes from start to finish! The cleanup ..read more

Chicken Feta Pasta is an easy, 30-minute Mediterranean recipe that uses basic everyday ingredients and is perfect for family meals. Pan-seared chicken (generously seasoned with amazing spices) is tossed together with the bow tie pasta, cherry tomatoes, spinach, garlic, and creamy feta cheese! This recipe makes great leftovers and is freezer-friendly (perfect for meal prep). Chicken feta pasta Are you looking for an easy-to-make HEALTHY comfort food that takes only 30 minutes? Let me introduce you to this Mediterranean chicken feta pasta! Every single bite here is packed with flavor and whole ..read more

These vibrant Shrimp Fajita Bowls are packed with flavor and colors!  The recipe features pan-seared shrimp cooked with traditional Mexican spices, bell peppers, red onions, black beans, corn, and rice. It's a quick and easy dinner that comes together in just 30 minutes. Serve it as is or topped with salsa, guacamole, sliced avocado, or pico de Gallo! 30-minute shrimp fajita bowls Traditional shrimp fajitas are usually served with warm tortillas and classic Mexican toppings (salsa, avocado, green onions, etc.). This recipe has all the fixings of the traditional shrimp fajitas but with s ..read more

Salmon orzo is a quick and easy Mediterranean weeknight dinner that takes only 30 minutes and is sure to become a family favorite! It features lots of healthy, fresh ingredients and is perfect for a light Spring/Summer meal. 30-minute salmon orzo Salmon Orzo is a well-balanced, complete meal that doesn't need any side dishes. It already has everything: protein, vegetables, and carbs. This healthy Mediterranean recipe doesn't have any cream but features lots of fresh ingredients: cherry or grape tomatoes, Mozzarella cheese, basil pesto (homemade or store-bought), garlic, lemon, oregano, and t ..read more

Creamy Tuscan Gnocchi is a 20-minute one-pan comfort food featuring lots of veggies (spinach, artichokes, and sun-dried tomatoes) and bold spices (paprika, red pepper flakes, garlic, and Italian seasoning)! It's a perfect meatless meal or a side dish to your favorite proteins! This recipe works with any kind of gnocchi: store-bought shelf-stable, frozen, homemade, or cauliflower gnocchi. 20-Minute ONE-PAN creamy Tuscan gnocchi What can be better than a delicious comfort food made in just 20 minutes? Hello, creamy Tuscan gnocchi! This meatless dish is packed with flavor, thanks to lots of veg ..read more

Banana Coconut Curry Shrimp is a Thai-inspired recipe that comes together in just 30 minutes, made entirely in one pan! It features spinach, bell peppers, bananas, and a creamy red curry coconut milk sauce. Serve this easy weeknight dinner with steamy rice! It's dairy-free, gluten-free, and Pescatarian, packed with veggies and protein. Thai Banana Coconut Curry Shrimp You will love how vibrant and colorful this banana coconut curry shrimp turns out! And it's a 30-minute one-pan meal that you can add to your weekly recipe rotation because it's so quick and easy. It also makes a stunning prese ..read more

Mediterranean lemon rice with chickpeas, tomatoes, and feta is a 30-minute meatless meal or a side dish that features traditional ingredients, such as garlic, fresh lemon juice, olive oil, dried and fresh herbs. Serve this with your favorite Mediterranean meals, such as salmon, shrimp, or chicken. It's healthy and gluten-free. Easy enough to make on a busy weeknight and fancy enough to entertain guests. Mediterranean lemon rice There are so many ways to prepare Mediterranean rice. My version includes traditional ingredients that we associate with the Mediterranean diet, such as lemon, oregan ..read more