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The shocking practice of chemical spraying of fresh produce including organics at a mega healthfood store chain. The toxic chemical bottle is conveniently tucked away from prying consumer eyes! Have you ever seen fresh produce at healthfood stores being misted or sprayed while you were shopping? If you’re like me, you may have assumed it … The post Fresh Produce Spraying at Health Food Stores (consumer alert) appeared first on The Healthy Home Economist ..read more

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Refried beans recipe using traditional preparation methods and healthy fat for a delicious and easily digested dish with maximum nutrition. Although I love refried beans, I avoid them in restaurants because they give me a mild case of indigestion. My hunch is that this occurs for three reasons: If you enjoy refried beans and would … The post Traditional Refried Beans appeared first on The Healthy Home Economist ..read more

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Sugar-free, hickory smoked bacon recipe that is an important product for local farms that offer healthy, pastured pork to the community. **Please share this recipe with your local pastured pork farmer! I’ve been buying hickory smoked pastured bacon from Peaceful Pastures, a Tennessee family farm, for a number of years. It is sugar-free too, which … The post Sugar-free Hickory Smoked Bacon Recipe appeared first on The Healthy Home Economist ..read more

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Simple and healthy mint sauce to blend and serve with lamb instead of the typical sugary mint jellies with artificial colors and toxic additives. The primary purpose of the traditional practice of serving mint with lamb is to cut the strong flavor of the meat. If you’ve ever enjoyed lamb or the even stronger-tasting mutton … The post Traditional Mint Sauce appeared first on The Healthy Home Economist ..read more

This deliciously healthy coffee ice cream is decaffeinated, dairy-free, and fruit-sweetened using only four whole food ingredients. So easy and quick to make! Coffee ice cream is the perfect flavor to make with coconut cream. This substitution saves the day when you are low on dairy cream, which (to me) works best for other flavors … The post Coffee Ice Cream (decaf & dairy-free) appeared first on The Healthy Home Economist ..read more

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