On Fat Visibility, Taking Risks and My New Album, “A Little Luck”!
Body Love Wellness
by Golda Poretsky, H.H.C.
3y ago
Hello my dear BLW-ers! I know it’s been wayyyy too long. So much has changed in the last few years. I’m not doing very much coaching anymore. For better or worse, I’m back in the corporate world working as an attorney again. And though I loved working for myself (and, most important, working with rad fat women), having a steady job has allowed me to pursue one of the great loves of my life, which is music. About two years ago I decided to get serious about learning to play bass. I had always sung, and I’ve played a few instruments back in school (mostly baritone and tuba), but bass was just FU ..read more
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Ten Body Positive Tips For Plus Sized Brides!
Body Love Wellness
by Golda Poretsky, H.H.C.
3y ago
Hello! If you’re reading this, perhaps you’re engaged, or soon to be engaged, or your wedding is imminent and you’re freaking out. Wherever you are in the wedding process, welcome! Just a few short months ago I got married to my longtime honey. Our wedding was fun, special and beautiful and unlike many brides, I actually got to enjoy it. However, weddings (and preparing for weddings) can be a time of lots of stress and pressure, especially when you’re plus sized. As I’ve touched on many times in this blog, being plus sized (or fat, I like the word fat) can add an extra layer of pressure onto t ..read more
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It’s Okay To Change Your Big Dreams
Body Love Wellness
by Golda Poretsky, H.H.C.
3y ago
Image from justdd on 123rf.com It’s been nearly five months since I’ve written a blog post. For someone who used to write one every week, this certainly feels very weird. A lot has changed for me in this last year. I got engaged, got married, and started a new “day job” working as a lawyer again. Because I’m working as a lawyer more, I slowed down my coaching practice quite a bit. All of the changes feel really good to me at this stage in my life. But 10 or 8 or even 6 years ago, they might not have. When I started my coaching practice in 2008, I had really big dreams. Dreams of reaching mil ..read more
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The Chub Rub Solution!
Body Love Wellness
by Golda Poretsky, H.H.C.
3y ago
My not-so-secret chub rub solution. Read on for details . . . Here it is, nearly August, and I have yet to write a post about the all-important topic of chub rub and how to avoid it. As silly as it may seem, I think being chub-rub-free has a big impact on your clothing choices. When you’re not worried about your thighs rubbing together, you can pick out clothes that you really feel like wearing. Plus, you can move more comfortably throughout your day! I’ve spent much of the summer testing different chub rub related products here at Body Love Wellness HQ, located in one of the grossest cities ..read more
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